|  全馬 | 03:58:08 | 05:38/km | 第28馬| 官方成績 | | 日期 | 2020-11-08 | | 成績 | 03:58:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'59" (+00'06") | 00:54'34" (+00'13") | | 00:27'35" (+00'42") | | 00:27'28" (+00'35") | 00:54'21" | | 00:26'53" | | 00:29'49" (+02'56") | 00:58'48" (+04'27") | | 00:28'59" (+02'06") | | 00:28'49" (+01'56") | 00:57'21" (+03'00") | | 00:28'32" (+01'39") | |
日期: 2020-11-08 06:20 - 總爬升: 608 m - 平均心率: 145 - 卡路里: 1743 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'17" (+00'09") | 1000 / 1000 | | 2 | | 05'20" (+00'12") | 1000 / 2000 | | 3 | | 05'27" (+00'19") | 1000 / 3000 | | 4 | | 05'21" (+00'13") | 1000 / 4000 | | 5 | | 05'31" (+00'23") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 | | 7 | | 05'40" (+00'32") | 1000 / 7000 | | 8 | | 05'24" (+00'16") | 1000 / 8000 | | 9 | | 05'35" (+00'27") | 1000 / 9000 | | 10 | | 05'29" (+00'21") | 1000 / 10000 | | 11 | | 05'37" (+00'29") | 1000 / 11000 | | 12 | | 05'19" (+00'11") | 1000 / 12000 | | 13 | | 05'25" (+00'17") | 1000 / 13000 | | 14 | | 05'28" (+00'20") | 1000 / 14000 | | 15 | | 05'37" (+00'29") | 1000 / 15000 | | 16 | | 05'22" (+00'14") | 1000 / 16000 | | 17 | | 05'38" (+00'30") | 1000 / 17000 | | 18 | | 05'08" | 1000 / 18000 | | 19 | | 05'27" (+00'19") | 1000 / 19000 | | 20 | | 05'16" (+00'08") | 1000 / 20000 | | 21 | | 05'33" (+00'25") | 1000 / 21000 | | 22 | | 05'33" (+00'25") | 1000 / 22000 | | 23 | | 06'44" (+01'36") | 1000 / 23000 | | 24 | | 05'57" (+00'49") | 1000 / 24000 | | 25 | | 06'00" (+00'52") | 1000 / 25000 | | 26 | | 05'19" (+00'11") | 1000 / 26000 | | 27 | | 06'30" (+01'22") | 1000 / 27000 | | 28 | | 05'39" (+00'31") | 1000 / 28000 | | 29 | | 05'36" (+00'28") | 1000 / 29000 | | 30 | | 05'53" (+00'45") | 1000 / 30000 | | 31 | | 05'37" (+00'29") | 1000 / 31000 | | 32 | | 05'55" (+00'47") | 1000 / 32000 | | 33 | | 05'40" (+00'32") | 1000 / 33000 | | 34 | | 05'59" (+00'51") | 1000 / 34000 | | 35 | | 05'36" (+00'28") | 1000 / 35000 | | 36 | | 05'52" (+00'44") | 1000 / 36000 | | 37 | | 05'38" (+00'30") | 1000 / 37000 | | 38 | | 05'44" (+00'36") | 1000 / 38000 | | 39 | | 05'41" (+00'33") | 1000 / 39000 | | 40 | | 05'34" (+00'26") | 1000 / 40000 | | 41 | | 05'51" (+00'43") | 1000 / 41000 | | 42 | | 05'50" (+00'42") | 1000 / 42000 | | 43 | | 05'26" (+00'18") | 258 / 42258 |
賽後評分: 里程標示準確 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
11月累積里程 : 779.94 km  Brooks Launch 6 累積 : 4044.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'21" | 00:10'40" | | 3 | 05'27" | 00:16'07" | | 4 | 05'21" | 00:21'28" | | 5 | 05'31" | 00:26'59" | | 6 | 05'25" | 00:32'24" | | 7 | 05'41" | 00:38'05" | | 8 | 05'25" | 00:43'30" | | 9 | 05'35" | 00:49'05" | | 10 | 05'29" | 00:54'34" | | 11 | 05'38" | 01:00'12" | | 12 | 05'19" | 01:05'31" | | 13 | 05'25" | 01:10'56" | | 14 | 05'28" | 01:16'24" | | 15 | 05'38" | 01:22'02" | | 16 | 05'22" | 01:27'24" | | 17 | 05'39" | 01:33'03" | | 18 | 05'08" | 01:38'11" | | 19 | 05'28" | 01:43'39" | | 20 | 05'16" | 01:48'55" | | 21 | 05'33" | 01:54'28" | | 22 | 05'33" | 02:00'01" | | 23 | 06'45" | 02:06'46" | | 24 | 05'58" | 02:12'44" | | 25 | 06'00" | 02:18'44" | | 26 | 05'19" | 02:24'03" | | 27 | 06'31" | 02:30'34" | | 28 | 05'39" | 02:36'13" | | 29 | 05'37" | 02:41'50" | | 30 | 05'53" | 02:47'43" | | 31 | 05'38" | 02:53'21" | | 32 | 05'56" | 02:59'17" | | 33 | 05'40" | 03:04'57" | | 34 | 05'59" | 03:10'56" | | 35 | 05'36" | 03:16'32" | | 36 | 05'53" | 03:22'25" | | 37 | 05'39" | 03:28'04" | | 38 | 05'44" | 03:33'48" | | 39 | 05'41" | 03:39'29" | | 40 | 05'35" | 03:45'04" | | 41 | 05'51" | 03:50'55" | | 42 | 05'51" | 03:56'46" | | 42.3 | 05'28" | 03:58'11" |
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