20.0 km | 03:19:25 | 09:57/km日期: 2020-11-15 07:24 - 總爬升: 1239 m - 平均心率: 139 - 卡路里: 1974 Cal - 平均步頻: 136 - 溫度: 18°C - 濕度: 92%
Pace: 07'01" / 10'58" / 09'39" / 09'29" / 09'35" / 09'55" / 10'02" / 12'05" / 11'21" / 08'20" / 06'53" / 08'34" / 06'28" / 06'16" / 07'03" / 15'17" / 13'30" / 19'29" / 10'39" / 06'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'45") | 1000 / 1000 |
| 2 | | 10'57" (+04'41") | 1000 / 2000 |
| 3 | | 09'34" (+03'18") | 1000 / 3000 |
| 4 | | 09'33" (+03'17") | 1000 / 4000 |
| 5 | | 09'35" (+03'19") | 1000 / 5000 |
| 6 | | 09'54" (+03'38") | 1000 / 6000 |
| 7 | | 10'02" (+03'46") | 1000 / 7000 |
| 8 | | 12'04" (+05'48") | 1000 / 8000 |
| 9 | | 11'20" (+05'04") | 1000 / 9000 |
| 10 | | 08'20" (+02'04") | 1000 / 10000 |
| 11 | | 06'52" (+00'36") | 1000 / 11000 |
| 12 | | 08'34" (+02'18") | 1000 / 12000 |
| 13 | | 06'27" (+00'11") | 1000 / 13000 |
| 14 | | 06'16" | 1000 / 14000 |
| 15 | | 07'02" (+00'46") | 1000 / 15000 |
| 16 | | 15'16" (+09'00") | 1000 / 16000 |
| 17 | | 13'30" (+07'14") | 1000 / 17000 |
| 18 | | 19'29" (+13'13") | 1000 / 18000 |
| 19 | | 10'39" (+04'23") | 1000 / 19000 |
| 20 | | 06'49" (+00'33") | 1000 / 20000 |
| 21 | | 03'52" | 8 / 20008 |
台中黃聖引
台中黃聖引
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merrell 越野鞋 累積 : 202.7 km
展開計圈分析
