14.1 km | 01:23:31 | 05:54/km日期: 2014-11-30 05:14 - 地點: 馬場町 - 天氣: 陰天 - 卡路里: 864 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'30" / 05'53" / 05'43" / 05'43" / 05'44" / 05'42" / 05'40" / 05'49" / 05'40" / 05'55" / 06'08" / 05'43" / 05'58" / 06'12" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'13") | 502 / 502 |
2 | | 06'04" (+00'29") | 491 / 993 |
3 | | 05'51" (+00'16") | 500 / 1494 |
4 | | 05'54" (+00'19") | 499 / 1994 |
5 | | 05'48" (+00'13") | 511 / 2505 |
6 | | 05'41" (+00'06") | 501 / 3006 |
7 | | 05'44" (+00'09") | 496 / 3503 |
8 | | 05'38" (+00'03") | 508 / 4011 |
9 | | 05'43" (+00'08") | 501 / 4512 |
10 | | 05'46" (+00'11") | 495 / 5008 |
11 | | 05'35" | 513 / 5521 |
12 | | 05'44" (+00'09") | 493 / 6014 |
13 | | 05'44" (+00'09") | 499 / 6514 |
14 | | 05'42" (+00'07") | 502 / 7016 |
15 | | 05'53" (+00'18") | 498 / 7515 |
16 | | 05'47" (+00'12") | 509 / 8024 |
17 | | 05'36" (+00'01") | 489 / 8513 |
18 | | 05'40" (+00'05") | 507 / 9021 |
19 | | 05'45" (+00'10") | 506 / 9528 |
20 | | 06'04" (+00'29") | 499 / 10027 |
21 | | 06'35" (+01'00") | 503 / 10530 |
22 | | 05'41" (+00'06") | 500 / 11030 |
23 | | 05'38" (+00'03") | 504 / 11535 |
24 | | 05'45" (+00'10") | 497 / 12033 |
25 | | 06'02" (+00'27") | 496 / 12530 |
26 | | 05'55" (+00'20") | 500 / 13031 |
27 | | 06'04" (+00'29") | 504 / 13536 |
28 | | 06'24" (+00'49") | 499 / 14035 |
29 | | 10'37" (+05'02") | 89 / 14124 |
真的變天了,雖然陽光不見了,氣溫依然偏高,經過高壓電塔,因為空氣中的溼氣,造成的吱吱做響,彷彿是敗選者的哀鳴,希望勝不驕,敗不餒,能為所有市民創造新幸福。
11月累積里程 : 115.05 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'53" | 00:12'23" |
3 | 05'43" | 00:18'06" |
4 | 05'43" | 00:23'49" |
5 | 05'44" | 00:29'33" |
6 | 05'42" | 00:35'15" |
7 | 05'40" | 00:40'55" |
8 | 05'49" | 00:46'44" |
9 | 05'40" | 00:52'24" |
10 | 05'55" | 00:58'19" |
11 | 06'08" | 01:04'27" |
12 | 05'43" | 01:10'10" |
13 | 05'58" | 01:16'08" |
14 | 06'12" | 01:22'20" |
14.1 | 09'29" | 01:23'31" |