8.5 km | 00:57:36 | 06:46/km日期: 2020-11-08 12:01 - 平均心率: 129 - 卡路里: 412 Cal - 平均步頻: 168
Pace: 07'01" / 06'30" / 06'45" / 06'57" / 06'50" / 06'47" / 06'54" / 06'27" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'32") | 1000 / 1000 |
| 2 | | 06'30" (+00'03") | 1000 / 2000 |
| 3 | | 06'45" (+00'18") | 1000 / 3000 |
| 4 | | 06'56" (+00'29") | 1000 / 4000 |
| 5 | | 06'49" (+00'22") | 1000 / 5000 |
| 6 | | 06'46" (+00'19") | 1000 / 6000 |
| 7 | | 06'54" (+00'27") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 06'49" (+00'22") | 505 / 8505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
156.36 km 
KALENJI 【初階】女士緩衝抓地跑步鞋-第二雙 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'30" | 00:13'31" |
| 3 | 06'45" | 00:20'16" |
| 4 | 06'57" | 00:27'13" |
| 5 | 06'50" | 00:34'03" |
| 6 | 06'47" | 00:40'50" |
| 7 | 06'54" | 00:47'44" |
| 8 | 06'27" | 00:54'11" |
| 8.5 | 06'49" | 00:57'38" |
展開計圈分析
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