11.1 km | 01:04:01 | 05:44/km日期: 2020-11-07 16:17 - 卡路里: 722 Cal - 總步數: 10748 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'28" / 06'04" / 05'45" / 05'44" / 05'41" / 05'40" / 05'38" / 05'36" / 05'31" / 05'39" / 05'26" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'02") | 1001 / 1001 | 164 / 94 |
2 | | 06'02" (+00'36") | 1002 / 2004 | 165 / 99 |
3 | | 05'44" (+00'18") | 1000 / 3005 | 166 / 104 |
4 | | 05'45" (+00'19") | 1004 / 4009 | 168 / 103 |
5 | | 05'40" (+00'14") | 1005 / 5014 | 168 / 104 |
6 | | 05'35" (+00'09") | 1001 / 6015 | 168 / 105 |
7 | | 05'38" (+00'12") | 1006 / 7022 | 169 / 104 |
8 | | 05'32" (+00'06") | 1007 / 8029 | 169 / 106 |
9 | | 05'30" (+00'04") | 1007 / 9037 | 168 / 107 |
10 | | 05'35" (+00'09") | 1005 / 10043 | 168 / 106 |
11 | | 05'26" | 1004 / 11048 | 169 / 108 |
12 | | 05'06" | 143 / 11191 | 169 / 115 |
11月累積里程 :
130.57 km 20191018 mizuno 累積 :
1257.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'04" | 00:12'32" |
3 | 05'45" | 00:18'17" |
4 | 05'44" | 00:24'01" |
5 | 05'41" | 00:29'42" |
6 | 05'40" | 00:35'22" |
7 | 05'38" | 00:41'00" |
8 | 05'36" | 00:46'36" |
9 | 05'31" | 00:52'07" |
10 | 05'39" | 00:57'46" |
11 | 05'26" | 01:03'12" |
11.1 | 05'41" | 01:04'01" |