7.1 km | 00:37:12 | 05:15/km日期: 2020-11-04 18:49 - 卡路里: 529 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 67%
Pace: 05'31" / 05'14" / 03'46" / 06'21" / 06'02" / 06'04" / 03'31" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+04'00") | 460 / 460 |
| 2 | | 03'41" (+00'06") | 1200 / 1660 |
| 3 | | 17'07" (+13'32") | 119 / 1780 |
| 4 | | 03'44" (+00'09") | 1200 / 2980 |
| 5 | | 26'17" (+22'42") | 114 / 3094 |
| 6 | | 03'40" (+00'05") | 1200 / 4294 |
| 7 | | 20'34" (+16'59") | 145 / 4440 |
| 8 | | 03'35" | 1200 / 5640 |
| 9 | | 19'07" (+15'32") | 156 / 5797 |
| 10 | | 03'35" | 1200 / 6997 |
| 11 | | 09'47" (+06'12") | 74 / 7071 |
11月累積里程 : 246.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 03'46" | 00:14'31" |
| 4 | 06'21" | 00:20'52" |
| 5 | 06'02" | 00:26'54" |
| 6 | 06'04" | 00:32'58" |
| 7 | 03'31" | 00:36'29" |
| 7.1 | 09'58" | 00:37'12" |
展開計圈分析
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