6.3 km | 00:31:41 | 05:00/km日期: 2020-11-05 20:27 - 卡路里: 154 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 03'38" / 03'52" / 07'29" / 04'00" / 07'31" / 03'59" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'06") | 400 / 400 |
| 2 | | 03'37" (+00'06") | 409 / 810 |
| 3 | | 03'44" (+00'13") | 410 / 1220 |
| 4 | | 03'47" (+00'16") | 410 / 1630 |
| 5 | | 03'50" (+00'19") | 401 / 2031 |
| 6 | | 32'41" (+29'10") | 123 / 2155 |
| 7 | | 03'31" | 370 / 2525 |
| 8 | | 03'57" (+00'26") | 413 / 2938 |
| 9 | | 04'06" (+00'35") | 397 / 3336 |
| 10 | | 04'04" (+00'33") | 405 / 3742 |
| 11 | | 04'02" (+00'31") | 415 / 4157 |
| 12 | | 32'42" (+29'11") | 122 / 4279 |
| 13 | | 03'53" (+00'22") | 398 / 4678 |
| 14 | | 04'03" (+00'32") | 403 / 5082 |
| 15 | | 03'54" (+00'23") | 414 / 5496 |
| 16 | | 04'05" (+00'34") | 397 / 5894 |
| 17 | | 03'49" (+00'18") | 404 / 6299 |
| 18 | | 05'37" (+02'06") | 32 / 6331 |
11月累積里程 :
123.64 km 
Asics 虎走6 累積 :
803.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 03'52" | 00:07'30" |
| 3 | 07'29" | 00:14'59" |
| 4 | 04'00" | 00:18'59" |
| 5 | 07'31" | 00:26'30" |
| 6 | 03'59" | 00:30'29" |
| 6.3 | 04'01" | 00:31'49" |
展開計圈分析
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