10.5 km | 01:00:00 | 05:41/km日期: 2020-11-06 19:17 - 卡路里: 740 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 07'19" / 05'31" / 05'21" / 05'37" / 05'46" / 05'47" / 06'28" / 05'43" / 05'47" / 05'42" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'32") | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'37" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'27") | 1000 / 6000 |
| 7 | | 05'55" (+00'35") | 1000 / 7000 |
| 8 | | 05'42" (+00'22") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 05'41" (+00'21") | 1000 / 10000 |
| 11 | | 05'37" (+00'17") | 529 / 10529 |
11月累積里程 : 538.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'31" | 00:12'50" |
| 3 | 05'21" | 00:18'11" |
| 4 | 05'37" | 00:23'48" |
| 5 | 05'46" | 00:29'34" |
| 6 | 05'47" | 00:35'21" |
| 7 | 06'28" | 00:41'49" |
| 8 | 05'43" | 00:47'32" |
| 9 | 05'47" | 00:53'19" |
| 10 | 05'42" | 00:59'01" |
| 10.5 | 05'38" | 01:02'00" |
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