11.2 km | 01:05:45 | 05:52/km日期: 2014-11-29 16:11 - 卡路里: 554 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'22" / 06'00" / 05'55" / 05'40" / 05'50" / 06'10" / 06'20" / 05'58" / 05'37" / 05'40" / 06'00" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1002 / 1002 |
| 2 | | 06'00" (+00'39") | 1013 / 2015 |
| 3 | | 05'51" (+00'30") | 995 / 3011 |
| 4 | | 05'43" (+00'22") | 1004 / 4015 |
| 5 | | 05'48" (+00'27") | 989 / 5004 |
| 6 | | 06'07" (+00'46") | 1006 / 6011 |
| 7 | | 06'19" (+00'58") | 1000 / 7011 |
| 8 | | 06'01" (+00'40") | 1002 / 8013 |
| 9 | | 05'32" (+00'11") | 1000 / 9014 |
| 10 | | 05'40" (+00'19") | 999 / 10013 |
| 11 | | 06'02" (+00'41") | 1006 / 11019 |
| 12 | | 06'08" (+00'47") | 184 / 11204 |
11月累積里程 : 85.78 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'00" | 00:11'22" |
| 3 | 05'55" | 00:17'17" |
| 4 | 05'40" | 00:22'57" |
| 5 | 05'50" | 00:28'47" |
| 6 | 06'10" | 00:34'57" |
| 7 | 06'20" | 00:41'17" |
| 8 | 05'58" | 00:47'15" |
| 9 | 05'37" | 00:52'52" |
| 10 | 05'40" | 00:58'32" |
| 11 | 06'00" | 01:04'32" |
| 11.2 | 06'27" | 01:05'45" |
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