42.1 km | 04:10:01 | 05:56/km日期: 2020-11-08 06:30 - 平均心率: 147 - 卡路里: 2927 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'17" / 06'01" / 05'40" / 05'36" / 05'27" / 06'02" / 05'32" / 05'40" / 05'39" / 05'44" / 05'27" / 05'27" / 05'31" / 05'27" / 05'27" / 05'30" / 05'23" / 05'54" / 05'34" / 05'56" / 05'30" / 05'48" / 06'06" / 05'49" / 05'58" / 05'38" / 05'34" / 06'11" / 05'57" / 07'08" / 06'02" / 06'39" / 06'17" / 06'37" / 06'14" / 06'32" / 06'21" / 07'00" / 06'21" / 07'07" / 06'01" / 05'30" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'41") | 1609 / 1609 |
| 2 | | 05'48" (+00'22") | 1609 / 3218 |
| 3 | | 05'30" (+00'04") | 1609 / 4828 |
| 4 | | 05'49" (+00'23") | 1609 / 6437 |
| 5 | | 05'38" (+00'12") | 1609 / 8046 |
| 6 | | 05'41" (+00'15") | 1609 / 9656 |
| 7 | | 05'29" (+00'03") | 1609 / 11265 |
| 8 | | 05'28" (+00'02") | 1609 / 12874 |
| 9 | | 05'26" | 1609 / 14484 |
| 10 | | 05'29" (+00'03") | 1609 / 16093 |
| 11 | | 05'26" | 1609 / 17702 |
| 12 | | 05'47" (+00'21") | 1609 / 19312 |
| 13 | | 05'45" (+00'19") | 1609 / 20921 |
| 14 | | 05'48" (+00'22") | 1609 / 22530 |
| 15 | | 05'59" (+00'33") | 1609 / 24140 |
| 16 | | 05'51" (+00'25") | 1609 / 25749 |
| 17 | | 05'50" (+00'24") | 1609 / 27358 |
| 18 | | 05'52" (+00'26") | 1609 / 28968 |
| 19 | | 06'42" (+01'16") | 1609 / 30577 |
| 20 | | 06'27" (+01'01") | 1609 / 32186 |
| 21 | | 06'15" (+00'49") | 1609 / 33796 |
| 22 | | 06'39" (+01'13") | 1609 / 35405 |
| 23 | | 06'19" (+00'53") | 1609 / 37015 |
| 24 | | 06'45" (+01'19") | 1609 / 38624 |
| 25 | | 06'45" (+01'19") | 1609 / 40233 |
| 26 | | 05'46" (+00'20") | 1609 / 41843 |
| 27 | | 05'15" | 242 / 42085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 182.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'01" | 00:12'18" |
| 3 | 05'40" | 00:17'58" |
| 4 | 05'36" | 00:23'34" |
| 5 | 05'27" | 00:29'01" |
| 6 | 06'02" | 00:35'03" |
| 7 | 05'32" | 00:40'35" |
| 8 | 05'40" | 00:46'15" |
| 9 | 05'39" | 00:51'54" |
| 10 | 05'44" | 00:57'38" |
| 11 | 05'27" | 01:03'05" |
| 12 | 05'27" | 01:08'32" |
| 13 | 05'31" | 01:14'03" |
| 14 | 05'27" | 01:19'30" |
| 15 | 05'27" | 01:24'57" |
| 16 | 05'30" | 01:30'27" |
| 17 | 05'23" | 01:35'50" |
| 18 | 05'54" | 01:41'44" |
| 19 | 05'34" | 01:47'18" |
| 20 | 05'56" | 01:53'14" |
| 21 | 05'30" | 01:58'44" |
| 22 | 05'48" | 02:04'32" |
| 23 | 06'06" | 02:10'38" |
| 24 | 05'49" | 02:16'27" |
| 25 | 05'58" | 02:22'25" |
| 26 | 05'38" | 02:28'03" |
| 27 | 05'34" | 02:33'37" |
| 28 | 06'11" | 02:39'48" |
| 29 | 05'57" | 02:45'45" |
| 30 | 07'08" | 02:52'53" |
| 31 | 06'02" | 02:58'55" |
| 32 | 06'39" | 03:05'34" |
| 33 | 06'17" | 03:11'51" |
| 34 | 06'37" | 03:18'28" |
| 35 | 06'14" | 03:24'42" |
| 36 | 06'32" | 03:31'14" |
| 37 | 06'21" | 03:37'35" |
| 38 | 07'00" | 03:44'35" |
| 39 | 06'21" | 03:50'56" |
| 40 | 07'07" | 03:58'03" |
| 41 | 06'01" | 04:04'04" |
| 42 | 05'30" | 04:09'34" |
| 42.1 | 05'14" | 04:10'01" |
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