6.6 km | 00:58:54 | 08:51/km日期: 2020-11-04 19:57 - 平均心率: 125 - 卡路里: 388 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'28" / 09'01" / 09'32" / 06'41" / 10'40" / 11'18" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" (+00'24") | 195 / 195 |
| 2 | | 26'33" (+23'25") | 44 / 239 |
| 3 | | 03'38" (+00'30") | 179 / 419 |
| 4 | | 30'36" (+27'28") | 37 / 456 |
| 5 | | 03'09" (+00'01") | 207 / 663 |
| 6 | | 26'43" (+23'35") | 43 / 707 |
| 7 | | 03'10" (+00'02") | 209 / 917 |
| 8 | | 22'34" (+19'26") | 51 / 968 |
| 9 | | 03'23" (+00'15") | 195 / 1163 |
| 10 | | 24'48" (+21'40") | 175 / 1339 |
| 11 | | 03'12" (+00'04") | 202 / 1541 |
| 12 | | 23'23" (+20'15") | 50 / 1591 |
| 13 | | 03'23" (+00'15") | 195 / 1787 |
| 14 | | 20'46" (+17'38") | 56 / 1843 |
| 15 | | 03'12" (+00'04") | 210 / 2053 |
| 16 | | 24'34" (+21'26") | 48 / 2101 |
| 17 | | 03'11" (+00'03") | 210 / 2312 |
| 18 | | 21'38" (+18'30") | 54 / 2367 |
| 19 | | 03'21" (+00'13") | 199 / 2566 |
| 20 | | 20'51" (+17'43") | 203 / 2769 |
| 21 | | 03'24" (+00'16") | 197 / 2966 |
| 22 | | 26'41" (+23'33") | 45 / 3012 |
| 23 | | 03'24" (+00'16") | 198 / 3210 |
| 24 | | 17'48" (+14'40") | 65 / 3276 |
| 25 | | 03'12" (+00'04") | 210 / 3487 |
| 26 | | 19'32" (+16'24") | 59 / 3546 |
| 27 | | 03'19" (+00'11") | 204 / 3751 |
| 28 | | 19'33" (+16'25") | 59 / 3810 |
| 29 | | 03'38" (+00'30") | 187 / 3997 |
| 30 | | 29'08" (+26'00") | 161 / 4159 |
| 31 | | 03'26" (+00'18") | 193 / 4352 |
| 32 | | 25'12" (+22'04") | 47 / 4400 |
| 33 | | 03'24" (+00'16") | 195 / 4595 |
| 34 | | 24'07" (+20'59") | 50 / 4645 |
| 35 | | 03'25" (+00'17") | 195 / 4841 |
| 36 | | 24'58" (+21'50") | 47 / 4888 |
| 37 | | 03'24" (+00'16") | 200 / 5088 |
| 38 | | 25'36" (+22'28") | 46 / 5135 |
| 39 | | 03'26" (+00'18") | 195 / 5330 |
| 40 | | 36'38" (+33'30") | 144 / 5475 |
| 41 | | 03'16" (+00'08") | 191 / 5666 |
| 42 | | 26'09" (+23'01") | 45 / 5712 |
| 43 | | 03'14" (+00'06") | 191 / 5903 |
| 44 | | 25'43" (+22'35") | 47 / 5951 |
| 45 | | 03'08" | 199 / 6150 |
| 46 | | 23'59" (+20'51") | 51 / 6201 |
| 47 | | 03'19" (+00'11") | 196 / 6398 |
| 48 | | 26'25" (+23'17") | 43 / 6442 |
| 49 | | 03'23" (+00'15") | 188 / 6630 |
| 50 | | 07'42" (+04'34") | 13 / 6644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 48.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 09'01" | 00:16'29" |
| 3 | 09'32" | 00:26'01" |
| 4 | 06'41" | 00:32'42" |
| 5 | 10'40" | 00:43'22" |
| 6 | 11'18" | 00:54'40" |
| 6.6 | 06'34" | 00:58'54" |
展開計圈分析
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