12.1 km | 01:30:41 | 07:30/km日期: 2014-11-30 15:22 - 卡路里: 586 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'58" / 06'54" / 06'47" / 06'33" / 06'59" / 07'07" / 08'03" / 06'23" / 07'10" / 07'08" / 06'58" / 13'05" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'35") | 1000 / 1000 |
2 | | 06'54" (+00'32") | 1000 / 2000 |
3 | | 06'46" (+00'24") | 1000 / 3000 |
4 | | 06'33" (+00'11") | 1000 / 4000 |
5 | | 06'59" (+00'37") | 1000 / 5000 |
6 | | 07'07" (+00'45") | 1000 / 6000 |
7 | | 08'02" (+01'40") | 1000 / 7000 |
8 | | 06'22" | 1000 / 8000 |
9 | | 07'10" (+00'48") | 1000 / 9000 |
10 | | 07'08" (+00'46") | 1000 / 10000 |
11 | | 06'57" (+00'35") | 1000 / 11000 |
12 | | 13'04" (+06'42") | 1000 / 12000 |
13 | | 09'03" (+02'41") | 67 / 12067 |
11月累積里程 :
160.40 km Mizuno Rider17 累積 :
738.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'54" | 00:13'52" |
3 | 06'47" | 00:20'39" |
4 | 06'33" | 00:27'12" |
5 | 06'59" | 00:34'11" |
6 | 07'07" | 00:41'18" |
7 | 08'03" | 00:49'21" |
8 | 06'23" | 00:55'44" |
9 | 07'10" | 01:02'54" |
10 | 07'08" | 01:10'02" |
11 | 06'58" | 01:17'00" |
12 | 13'05" | 01:30'05" |
12.1 | 09'10" | 01:30'42" |