12.1 km | 01:14:19 | 06:09/km日期: 2020-11-03 20:00 - 平均心率: 129 - 卡路里: 565 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'05" / 05'54" / 06'29" / 05'58" / 05'54" / 06'05" / 08'57" / 05'55" / 06'05" / 06'06" / 06'33" / 06'31" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'29" (+00'35") | 1000 / 3000 |
| 4 | | 05'57" (+00'03") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'04" (+00'10") | 1000 / 6000 |
| 7 | | 06'21" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 06'06" (+00'12") | 1000 / 10000 |
| 11 | | 06'32" (+00'38") | 1000 / 11000 |
| 12 | | 06'31" (+00'37") | 1000 / 12000 |
| 13 | | 06'58" (+01'04") | 60 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
340.40 km 
愛迪達 takumi sen 累積 :
214.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 06'29" | 00:18'28" |
| 4 | 05'58" | 00:24'26" |
| 5 | 05'54" | 00:30'20" |
| 6 | 06'05" | 00:36'25" |
| 7 | 08'57" | 00:45'22" |
| 8 | 05'55" | 00:51'17" |
| 9 | 06'05" | 00:57'22" |
| 10 | 06'06" | 01:03'28" |
| 11 | 06'33" | 01:10'01" |
| 12 | 06'31" | 01:16'32" |
| 12.1 | 06'55" | 01:16'57" |
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