9.0 km | 00:58:42 | 06:29/km日期: 2020-11-05 07:36 - 卡路里: 552 Cal - 總步數: 9424 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'41" / 06'48" / 06'20" / 06'20" / 07'51" / 06'19" / 06'01" / 05'30" / 06'39" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'14") | 1001 / 1001 | 146 / 102 |
2 | | 06'47" (+01'21") | 1000 / 2001 | 138 / 106 |
3 | | 06'20" (+00'54") | 1012 / 3014 | 178 / 88 |
4 | | 06'14" (+00'48") | 1008 / 4022 | 180 / 88 |
5 | | 07'47" (+02'21") | 1000 / 5023 | 115 / 110 |
6 | | 06'17" (+00'51") | 1002 / 6026 | 180 / 87 |
7 | | 06'01" (+00'35") | 1009 / 7035 | 179 / 92 |
8 | | 05'26" | 1009 / 8045 | 183 / 100 |
9 | | 06'34" (+01'08") | 1001 / 9046 | 158 / 96 |
11月累積里程 :
210.86 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'48" | 00:13'29" |
3 | 06'20" | 00:19'49" |
4 | 06'20" | 00:26'09" |
5 | 07'51" | 00:34'00" |
6 | 06'19" | 00:40'19" |
7 | 06'01" | 00:46'20" |
8 | 05'30" | 00:51'50" |
9 | 06'39" | 00:58'29" |
9.0 | 07'02" | 00:58'42" |