7.2 km | 00:54:44 | 07:36/km日期: 2020-11-04 19:28 - 卡路里: 474 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'52" / 25'29" / 14'59" / 06'16" / 06'35" / 06'32" / 06'35" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'37") | 1000 / 1000 |
| 2 | | 11'07" (+04'51") | 1000 / 2000 |
| 3 | | 09'24" (+03'08") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'34" (+00'18") | 1000 / 5000 |
| 6 | | 06'32" (+00'16") | 1000 / 6000 |
| 7 | | 06'34" (+00'18") | 1000 / 7000 |
| 8 | | 06'46" (+00'30") | 197 / 7197 |
11月累積里程 : 157.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 25'29" | 00:32'21" |
| 3 | 14'59" | 00:47'20" |
| 4 | 06'16" | 00:53'36" |
| 5 | 06'35" | 01:00'11" |
| 6 | 06'32" | 01:06'43" |
| 7 | 06'35" | 01:13'18" |
| 7.2 | 06'45" | 01:14'38" |
展開計圈分析
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