8.0 km | 05:57:18 | 44:41/km日期: 2020-11-04 11:00 - 卡路里: 282 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(7)
Pace: 34'48" / 32'05" / 33'20" / 34'13" / 45'19" / 77'30" / 70'12" / 30'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'45" (+02'39") | 1000 / 1000 |
| 2 | | 32'06" | 1000 / 2000 |
| 3 | | 33'18" (+01'12") | 1000 / 3000 |
| 4 | | 34'15" (+02'09") | 1000 / 4000 |
| 5 | | 45'18" (+13'12") | 1000 / 5000 |
| 6 | | 01:17'27" (+45'21") | 1000 / 6000 |
| 7 | | 01:10'15" (+38'09") | 1000 / 7000 |
| 8 | | 30'03" | 993 / 7993 |
11月累積里程 : 179.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 34'48" | 00:34'48" |
| 2 | 32'05" | 01:06'53" |
| 3 | 33'20" | 01:40'13" |
| 4 | 34'13" | 02:14'26" |
| 5 | 45'19" | 02:59'45" |
| 6 | 77'30" | 04:17'15" |
| 7 | 70'12" | 05:27'27" |
| 8.0 | 30'03" | 05:57'19" |
展開計圈分析
留言 
