67.6 km | 04:40:37 | 04:08/km日期: 2020-11-04 07:49 - 總爬升: 326 m - 卡路里: 3957 Cal - 平均步頻: 6 - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 04'30" / 40'27" / 05'31" / 03'09" / 00'48" / 01'09" / 00'54" / 01'42" / 01'28" / 01'54" / 01'29" / 01'30" / 01'09" / 00'51" / 00'45" / 00'42" / 00'39" / 00'40" / 00'37" / 00'36" / 00'38" / 00'37" / 00'41" / 00'43" / 00'41" / 00'41" / 00'39" / 00'39" / 00'37" / 00'41" / 00'39" / 00'41" / 01'17" / 01'56" / 01'02" / 01'33" / 01'13" / 00'50" / 01'38" / 01'52" / 05'00" / 18'37" / 02'32" / 01'20" / 01'40" / 01'05" / 00'57" / 01'18" / 03'07" / 01'59" / 01'59" / 02'21" / 01'59" / 01'31" / 02'32" / 20'04" / 01'21" / 01'17" / 02'10" / 01'32" / 01'14" / 02'02" / 02'12" / 03'43" / 07'27" / 64'45" / 19'47" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'06" (+12'17") | 1292 / 1292 |
| 2 | | 25'37" (+24'48") | 1132 / 2424 |
| 3 | | 02'46" (+01'57") | 3370 / 5795 |
| 4 | | 01'21" (+00'32") | 3226 / 9021 |
| 5 | | 01'40" (+00'51") | 2212 / 11234 |
| 6 | | 00'49" | 24236 / 35470 |
| 7 | | 01'26" (+00'37") | 4568 / 40038 |
| 8 | | 08'12" (+07'23") | 987 / 41026 |
| 9 | | 12'35" (+11'46") | 1325 / 42352 |
| 10 | | 01'32" (+00'43") | 3126 / 45478 |
| 11 | | 01'47" (+00'58") | 5448 / 50927 |
| 12 | | 02'15" (+01'26") | 1812 / 52739 |
| 13 | | 08'28" (+07'39") | 2597 / 55337 |
| 14 | | 01'58" (+01'09") | 2366 / 57703 |
| 15 | | 01'48" (+00'59") | 5181 / 62885 |
| 16 | | 03'30" (+02'41") | 1006 / 63891 |
| 17 | | 02'36" (+01'47") | 1007 / 64898 |
| 18 | | 01:02'20" (+01'31") | 1276 / 66175 |
| 19 | | 08'35" (+07'46") | 1273 / 67449 |
| 20 | | 18'28" (+17'39") | 309 / 67758 |
哈哈哈又一個忘記關紀錄的節奏
出差，巡檢
載醫生趴趴走
11月累積里程 : 148.69 km
Android - vivo vivo 1723 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 40'27" | 00:44'57" |
| 3 | 05'31" | 00:50'28" |
| 4 | 03'09" | 00:53'37" |
| 5 | 00'48" | 00:54'25" |
| 6 | 01'09" | 00:55'34" |
| 7 | 00'54" | 00:56'28" |
| 8 | 01'42" | 00:58'10" |
| 9 | 01'28" | 00:59'38" |
| 10 | 01'54" | 01:01'32" |
| 11 | 01'29" | 01:03'01" |
| 12 | 01'30" | 01:04'31" |
| 13 | 01'09" | 01:05'40" |
| 14 | 00'51" | 01:06'31" |
| 15 | 00'45" | 01:07'16" |
| 16 | 00'42" | 01:07'58" |
| 17 | 00'39" | 01:08'37" |
| 18 | 00'40" | 01:09'17" |
| 19 | 00'37" | 01:09'54" |
| 20 | 00'36" | 01:10'30" |
| 21 | 00'38" | 01:11'08" |
| 22 | 00'37" | 01:11'45" |
| 23 | 00'41" | 01:12'26" |
| 24 | 00'43" | 01:13'09" |
| 25 | 00'41" | 01:13'50" |
| 26 | 00'41" | 01:14'31" |
| 27 | 00'39" | 01:15'10" |
| 28 | 00'39" | 01:15'49" |
| 29 | 00'37" | 01:16'26" |
| 30 | 00'41" | 01:17'07" |
| 31 | 00'39" | 01:17'46" |
| 32 | 00'41" | 01:18'27" |
| 33 | 01'17" | 01:19'44" |
| 34 | 01'56" | 01:21'40" |
| 35 | 01'02" | 01:22'42" |
| 36 | 01'33" | 01:24'15" |
| 37 | 01'13" | 01:25'28" |
| 38 | 00'50" | 01:26'18" |
| 39 | 01'38" | 01:27'56" |
| 40 | 01'52" | 01:29'48" |
| 41 | 05'00" | 01:34'48" |
| 42 | 18'37" | 01:53'25" |
| 43 | 02'32" | 01:55'57" |
| 44 | 01'20" | 01:57'17" |
| 45 | 01'40" | 01:58'57" |
| 46 | 01'05" | 02:00'02" |
| 47 | 00'57" | 02:00'59" |
| 48 | 01'18" | 02:02'17" |
| 49 | 03'07" | 02:05'24" |
| 50 | 01'59" | 02:07'23" |
| 51 | 01'59" | 02:09'22" |
| 52 | 02'21" | 02:11'43" |
| 53 | 01'59" | 02:13'42" |
| 54 | 01'31" | 02:15'13" |
| 55 | 02'32" | 02:17'45" |
| 56 | 20'04" | 02:37'49" |
| 57 | 01'21" | 02:39'10" |
| 58 | 01'17" | 02:40'27" |
| 59 | 02'10" | 02:42'37" |
| 60 | 01'32" | 02:44'09" |
| 61 | 01'14" | 02:45'23" |
| 62 | 02'02" | 02:47'25" |
| 63 | 02'12" | 02:49'37" |
| 64 | 03'43" | 02:53'20" |
| 65 | 07'27" | 03:00'47" |
| 66 | 64'45" | 04:05'32" |
| 67 | 19'47" | 04:25'19" |
| 67.6 | 10'08" | 04:31'48" |
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