21.3 km | 01:58:10 | 05:32/km日期: 2020-11-04 04:00 - 平均心率: 160 - 卡路里: 1412 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 05'50" / 05'29" / 05'28" / 05'28" / 05'26" / 05'19" / 05'26" / 05'19" / 05'56" / 05'25" / 05'28" / 05'31" / 05'27" / 05'40" / 05'26" / 05'21" / 05'18" / 06'25" / 05'34" / 05'35" / 05'42" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'32") | 1000 / 1000 |
2 | | 05'29" (+00'11") | 1000 / 2000 |
3 | | 05'28" (+00'10") | 1000 / 3000 |
4 | | 05'27" (+00'09") | 1000 / 4000 |
5 | | 05'26" (+00'08") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'25" (+00'07") | 1000 / 7000 |
8 | | 05'19" (+00'01") | 1000 / 8000 |
9 | | 05'55" (+00'37") | 1000 / 9000 |
10 | | 05'25" (+00'07") | 1000 / 10000 |
11 | | 05'28" (+00'10") | 1000 / 11000 |
12 | | 05'30" (+00'12") | 1000 / 12000 |
13 | | 05'27" (+00'09") | 1000 / 13000 |
14 | | 05'39" (+00'21") | 1000 / 14000 |
15 | | 05'26" (+00'08") | 1000 / 15000 |
16 | | 05'21" (+00'03") | 1000 / 16000 |
17 | | 05'18" | 1000 / 17000 |
18 | | 06'24" (+01'06") | 1000 / 18000 |
19 | | 05'34" (+00'16") | 1000 / 19000 |
20 | | 05'34" (+00'16") | 1000 / 20000 |
21 | | 05'42" (+00'24") | 1000 / 21000 |
22 | | 05'26" (+00'08") | 296 / 21296 |
雲林杜偉誌