11.0 km | 01:36:30 | 08:45/km日期: 2020-11-03 19:55 - 總爬升: 137 m - 卡路里: 793 Cal - 平均步頻: 139 - 溫度: 26°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 09'45" / 08'25" / 08'06" / 07'35" / 06'34" / 07'48" / 06'57" / 07'35" / 08'29" / 08'46" / 10'48" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+03'12") | 1004 / 1004 |
2 | | 08'19" (+01'49") | 993 / 1997 |
3 | | 08'12" (+01'42") | 1004 / 3001 |
4 | | 07'34" (+01'04") | 1000 / 4002 |
5 | | 06'30" | 1009 / 5011 |
6 | | 07'46" (+01'16") | 1011 / 6023 |
7 | | 06'58" (+00'28") | 1006 / 7029 |
8 | | 07'33" (+01'03") | 997 / 8027 |
9 | | 08'25" (+01'55") | 1005 / 9033 |
10 | | 08'42" (+02'12") | 1008 / 10041 |
11 | | 11'13" (+04'43") | 994 / 11035 |
11月累積里程 :
344.21 km 美津濃 23 累積 :
9087.8 kmAndroid - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 08'25" | 00:18'10" |
3 | 08'06" | 00:26'16" |
4 | 07'35" | 00:33'51" |
5 | 06'34" | 00:40'25" |
6 | 07'48" | 00:48'13" |
7 | 06'57" | 00:55'10" |
8 | 07'35" | 01:02'45" |
9 | 08'29" | 01:11'14" |
10 | 08'46" | 01:20'00" |
11 | 10'48" | 01:30'48" |
11.1 | 11'02" | 01:31'22" |