11.5 km | 01:30:10 | 07:49/km日期: 2014-11-29 15:56 - 卡路里: 529 Cal - 溫度: 31°C - 濕度: 63%
Pace: 07'08" / 07'03" / 07'14" / 07'13" / 08'39" / 08'30" / 07'35" / 08'21" / 07'49" / 08'11" / 08'30" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'22") | 488 / 488 |
2 | | 06'55" | 502 / 991 |
3 | | 07'00" (+00'05") | 506 / 1497 |
4 | | 07'04" (+00'09") | 506 / 2004 |
5 | | 07'18" (+00'23") | 495 / 2499 |
6 | | 07'12" (+00'17") | 502 / 3001 |
7 | | 07'25" (+00'30") | 496 / 3498 |
8 | | 07'01" (+00'06") | 503 / 4001 |
9 | | 09'58" (+03'03") | 504 / 4505 |
10 | | 07'10" (+00'15") | 503 / 5009 |
11 | | 07'43" (+00'48") | 502 / 5512 |
12 | | 09'22" (+02'27") | 492 / 6004 |
13 | | 07'43" (+00'48") | 507 / 6511 |
14 | | 07'25" (+00'30") | 509 / 7020 |
15 | | 08'51" (+01'56") | 491 / 7511 |
16 | | 07'52" (+00'57") | 505 / 8017 |
17 | | 07'58" (+01'03") | 501 / 8518 |
18 | | 07'39" (+00'44") | 502 / 9021 |
19 | | 07'37" (+00'42") | 494 / 9515 |
20 | | 08'42" (+01'47") | 505 / 10021 |
21 | | 07'44" (+00'49") | 497 / 10518 |
22 | | 09'08" (+02'13") | 496 / 11015 |
23 | | 07'30" (+00'35") | 503 / 11518 |
24 | | 11'09" (+04'14") | 14 / 11533 |
11月累積里程 : 114.22 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'03" | 00:14'11" |
3 | 07'14" | 00:21'25" |
4 | 07'13" | 00:28'38" |
5 | 08'39" | 00:37'17" |
6 | 08'30" | 00:45'47" |
7 | 07'35" | 00:53'22" |
8 | 08'21" | 01:01'43" |
9 | 07'49" | 01:09'32" |
10 | 08'11" | 01:17'43" |
11 | 08'30" | 01:26'13" |
11.5 | 07'24" | 01:30'10" |