21.1 km | 02:07:09 | 06:01/km日期: 2020-10-31 09:33 - 平均心率: 154 - 卡路里: 1366 Cal - 溫度: 23°C - 濕度: 49%
Pace: 05'48" / 05'37" / 05'48" / 05'23" / 05'51" / 05'47" / 05'31" / 05'57" / 05'31" / 05'23" / 05'12" / 05'54" / 05'51" / 07'45" / 05'35" / 05'58" / 05'51" / 07'20" / 07'06" / 06'54" / 06'41" / 05'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 251.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'48" | 00:17'13" |
| 4 | 05'23" | 00:22'36" |
| 5 | 05'51" | 00:28'27" |
| 6 | 05'47" | 00:34'14" |
| 7 | 05'31" | 00:39'45" |
| 8 | 05'57" | 00:45'42" |
| 9 | 05'31" | 00:51'13" |
| 10 | 05'23" | 00:56'36" |
| 11 | 05'12" | 01:01'48" |
| 12 | 05'54" | 01:07'42" |
| 13 | 05'51" | 01:13'33" |
| 14 | 07'45" | 01:21'18" |
| 15 | 05'35" | 01:26'53" |
| 16 | 05'58" | 01:32'51" |
| 17 | 05'51" | 01:38'42" |
| 18 | 07'20" | 01:46'02" |
| 19 | 07'06" | 01:53'08" |
| 20 | 06'54" | 02:00'02" |
| 21 | 06'41" | 02:06'43" |
| 21.1 | 05'36" | 02:07'09" |
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