7.9 km | 00:42:41 | 05:23/km日期: 2020-11-03 05:42 - 卡路里: 530 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'02" / 05'40" / 05'21" / 05'19" / 05'13" / 05'08" / 05'17" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'54") | 1000 / 1000 |
2 | | 05'39" (+00'32") | 1000 / 2000 |
3 | | 05'21" (+00'14") | 1000 / 3000 |
4 | | 05'18" (+00'11") | 1000 / 4000 |
5 | | 05'13" (+00'06") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'16" (+00'09") | 1000 / 7000 |
8 | | 05'07" | 916 / 7916 |
11月累積里程 : 245.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'40" | 00:11'42" |
3 | 05'21" | 00:17'03" |
4 | 05'19" | 00:22'22" |
5 | 05'13" | 00:27'35" |
6 | 05'08" | 00:32'43" |
7 | 05'17" | 00:38'00" |
7.9 | 05'07" | 00:42'42" |