13.3 km | 01:44:13 | 07:50/km日期: 2020-11-02 16:19 - 平均心率: 141 - 卡路里: 1370 Cal - 總步數: 14078 - 平均步頻: 135 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'23" / 06'08" / 07'50" / 07'27" / 08'31" / 08'17" / 06'14" / 08'24" / 08'43" / 05'39" / 06'34" / 07'24" / 08'26" / 29'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'46") | 1003 / 1003 | 164 / 95 |
| 2 | | 06'07" (+00'32") | 1001 / 2004 | 166 / 97 |
| 3 | | 07'52" (+02'17") | 1000 / 3005 | 139 / 91 |
| 4 | | 07'29" (+01'54") | 1002 / 4007 | 148 / 90 |
| 5 | | 08'27" (+02'52") | 1003 / 5010 | 130 / 90 |
| 6 | | 08'15" (+02'40") | 1005 / 6016 | 142 / 85 |
| 7 | | 06'14" (+00'39") | 1001 / 7018 | 172 / 93 |
| 8 | | 08'21" (+02'46") | 1004 / 8023 | 126 / 94 |
| 9 | | 08'41" (+03'06") | 1002 / 9025 | 129 / 88 |
| 10 | | 05'35" | 1001 / 10027 | 184 / 97 |
| 11 | | 06'39" (+01'04") | 1007 / 11035 | 150 / 99 |
| 12 | | 07'17" (+01'42") | 1006 / 12042 | 135 / 100 |
| 13 | | 08'31" (+02'56") | 1000 / 13042 | 118 / 98 |
| 14 | | 28'06" (+22'31") | 283 / 13325 | 23 / 150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
209.14 km 
美津濃 大阪馬紀念跑鞋 累積 :
6214.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 07'50" | 00:20'21" |
| 4 | 07'27" | 00:27'48" |
| 5 | 08'31" | 00:36'19" |
| 6 | 08'17" | 00:44'36" |
| 7 | 06'14" | 00:50'50" |
| 8 | 08'24" | 00:59'14" |
| 9 | 08'43" | 01:07'57" |
| 10 | 05'39" | 01:13'36" |
| 11 | 06'34" | 01:20'10" |
| 12 | 07'24" | 01:27'34" |
| 13 | 08'26" | 01:36'00" |
| 13.3 | 28'58" | 01:44'13" |
展開計圈分析
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