10.2 km | 01:12:24 | 07:05/km日期: 2020-11-26 16:19 - 平均心率: 148 - 卡路里: 628 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 06'15" / 06'45" / 06'58" / 06'43" / 06'42" / 06'24" / 06'47" / 07'17" / 07'01" / 07'36" / 17'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'44" (+00'29") | 1000 / 2000 |
| 3 | | 06'58" (+00'43") | 1000 / 3000 |
| 4 | | 06'43" (+00'28") | 1000 / 4000 |
| 5 | | 06'41" (+00'26") | 1000 / 5000 |
| 6 | | 06'24" (+00'09") | 1000 / 6000 |
| 7 | | 06'46" (+00'31") | 1000 / 7000 |
| 8 | | 07'16" (+01'01") | 1000 / 8000 |
| 9 | | 07'01" (+00'46") | 1000 / 9000 |
| 10 | | 07'35" (+01'20") | 1000 / 10000 |
| 11 | | 17'52" (+11'37") | 221 / 10221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
30.50 km 
skechers 15206/BKW 累積 :
1868.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'45" | 00:13'00" |
| 3 | 06'58" | 00:19'58" |
| 4 | 06'43" | 00:26'41" |
| 5 | 06'42" | 00:33'23" |
| 6 | 06'24" | 00:39'47" |
| 7 | 06'47" | 00:46'34" |
| 8 | 07'17" | 00:53'51" |
| 9 | 07'01" | 01:00'52" |
| 10 | 07'36" | 01:08'28" |
| 10.2 | 17'51" | 01:12'25" |
展開計圈分析
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