10.1 km | 01:00:37 | 05:59/km日期: 2020-11-02 19:02 - 卡路里: 720 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'50" / 06'22" / 06'33" / 06'46" / 06'01" / 06'21" / 05'23" / 05'44" / 05'30" / 04'38" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'11") | 1000 / 1000 |
| 2 | | 06'21" (+01'43") | 1000 / 2000 |
| 3 | | 06'33" (+01'55") | 1000 / 3000 |
| 4 | | 06'46" (+02'08") | 1000 / 4000 |
| 5 | | 06'00" (+01'22") | 1000 / 5000 |
| 6 | | 06'21" (+01'43") | 1000 / 6000 |
| 7 | | 05'22" (+00'44") | 1000 / 7000 |
| 8 | | 05'43" (+01'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'51") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 03'57" | 125 / 10125 |
11月累積里程 : 145.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'22" | 00:13'12" |
| 3 | 06'33" | 00:19'45" |
| 4 | 06'46" | 00:26'31" |
| 5 | 06'01" | 00:32'32" |
| 6 | 06'21" | 00:38'53" |
| 7 | 05'23" | 00:44'16" |
| 8 | 05'44" | 00:50'00" |
| 9 | 05'30" | 00:55'30" |
| 10 | 04'38" | 01:00'08" |
| 10.1 | 03'58" | 01:00'38" |
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