10.1 km | 00:59:20 | 05:52/km日期: 2014-11-25 20:24 - 卡路里: 472 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'09" / 05'46" / 05'43" / 05'40" / 05'59" / 05'30" / 05'50" / 06'02" / 06'00" / 06'04" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 1000 / 1000 |
| 2 | | 05'45" (+00'12") | 1001 / 2002 |
| 3 | | 05'40" (+00'07") | 991 / 2993 |
| 4 | | 05'40" (+00'07") | 1014 / 4008 |
| 5 | | 05'57" (+00'24") | 1004 / 5012 |
| 6 | | 05'33" | 989 / 6002 |
| 7 | | 05'48" (+00'15") | 1005 / 7007 |
| 8 | | 05'59" (+00'26") | 1005 / 8013 |
| 9 | | 06'01" (+00'28") | 1009 / 9023 |
| 10 | | 06'06" (+00'33") | 997 / 10021 |
| 11 | | 06'41" (+01'08") | 74 / 10095 |
過癮
半年來１０Ｋ第一次在１小時內跑完。
對我是很大的鼓勵～
11月累積里程 : 91.33 km
Android - Xiaomi 2013023 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'46" | 00:11'55" |
| 3 | 05'43" | 00:17'38" |
| 4 | 05'40" | 00:23'18" |
| 5 | 05'59" | 00:29'17" |
| 6 | 05'30" | 00:34'47" |
| 7 | 05'50" | 00:40'37" |
| 8 | 06'02" | 00:46'39" |
| 9 | 06'00" | 00:52'39" |
| 10 | 06'04" | 00:58'43" |
| 10.1 | 06'26" | 00:59'20" |
展開計圈分析
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