5.0 km | 00:27:08 | 05:25/km日期: 2020-11-01 09:55 - 平均心率: 152 - 卡路里: 285 Cal - 平均步頻: 192
Pace: 00'01" / 00'04" / 00'02" / 00'04" / 00'04" / 00'02" / 00'04" / 00'01" / 00'03" / 00'02" / 00'05" / 00'04" / 00'03" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 00'01" / 00'01" / 03'05" / 05'28" / 05'24" / 05'28" / 05'15" / 200'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'25" (+00'10") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 01'47" | 8 / 5008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 94.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'04" | 00:00'05" |
| 3 | 00'02" | 00:00'07" |
| 4 | 00'04" | 00:00'11" |
| 5 | 00'04" | 00:00'15" |
| 6 | 00'02" | 00:00'17" |
| 7 | 00'04" | 00:00'21" |
| 8 | 00'01" | 00:00'22" |
| 9 | 00'03" | 00:00'25" |
| 10 | 00'02" | 00:00'27" |
| 11 | 00'05" | 00:00'32" |
| 12 | 00'04" | 00:00'36" |
| 13 | 00'03" | 00:00'39" |
| 14 | 00'02" | 00:00'41" |
| 15 | 00'02" | 00:00'43" |
| 16 | 00'03" | 00:00'46" |
| 17 | 00'02" | 00:00'48" |
| 18 | 00'02" | 00:00'50" |
| 19 | 00'01" | 00:00'51" |
| 20 | 00'01" | 00:00'52" |
| 21 | 03'05" | 00:03'57" |
| 22 | 05'28" | 00:09'25" |
| 23 | 05'24" | 00:14'49" |
| 24 | 05'28" | 00:20'17" |
| 25 | 05'15" | 00:25'32" |
| 5.0 | 00'-4" | 00:27'08" |
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