13.6 km | 01:31:53 | 06:45/km日期: 2020-11-03 20:28 - 平均心率: 119 - 卡路里: 575 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 06'25" / 10'03" / 07'31" / 06'25" / 05'46" / 06'16" / 06'20" / 07'25" / 06'10" / 06'16" / 06'23" / 05'45" / 05'54" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'27") | 1000 / 1000 |
| 2 | | 06'08" (+01'11") | 584 / 1584 |
| 3 | | 12'01" (+07'04") | 959 / 2543 |
| 4 | | 05'35" (+00'38") | 1000 / 3543 |
| 5 | | 05'42" (+00'45") | 200 / 3743 |
| 6 | | 10'39" (+05'42") | 140 / 3884 |
| 7 | | 05'38" (+00'41") | 1000 / 4884 |
| 8 | | 05'43" (+00'46") | 200 / 5084 |
| 9 | | 10'47" (+05'50") | 139 / 5223 |
| 10 | | 05'33" (+00'36") | 1000 / 6223 |
| 11 | | 05'50" (+00'53") | 200 / 6423 |
| 12 | | 12'09" (+07'12") | 123 / 6546 |
| 13 | | 05'36" (+00'39") | 1000 / 7546 |
| 14 | | 05'54" (+00'57") | 200 / 7746 |
| 15 | | 11'47" (+06'50") | 339 / 8086 |
| 16 | | 05'42" (+00'45") | 1000 / 9086 |
| 17 | | 05'38" (+00'41") | 200 / 9286 |
| 18 | | 11'40" (+06'43") | 128 / 9414 |
| 19 | | 05'39" (+00'42") | 1000 / 10414 |
| 20 | | 05'45" (+00'48") | 200 / 10614 |
| 21 | | 11'13" (+06'16") | 133 / 10748 |
| 22 | | 05'25" (+00'28") | 1000 / 11748 |
| 23 | | 05'11" (+00'14") | 200 / 11948 |
| 24 | | 12'21" (+07'24") | 121 / 12069 |
| 25 | | 05'15" (+00'18") | 1000 / 13069 |
| 26 | | 04'57" | 200 / 13269 |
| 27 | | 12'08" (+07'11") | 329 / 13599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
57.83 km 
nike zoom Pegasus 35 累積 :
6220.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 10'03" | 00:16'28" |
| 3 | 07'31" | 00:23'59" |
| 4 | 06'25" | 00:30'24" |
| 5 | 05'46" | 00:36'10" |
| 6 | 06'16" | 00:42'26" |
| 7 | 06'20" | 00:48'46" |
| 8 | 07'25" | 00:56'11" |
| 9 | 06'10" | 01:02'21" |
| 10 | 06'16" | 01:08'37" |
| 11 | 06'23" | 01:15'00" |
| 12 | 05'45" | 01:20'45" |
| 13 | 05'54" | 01:26'39" |
| 13.6 | 08'47" | 01:31'55" |
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