5.2 km | 00:28:49 | 05:34/km日期: 2020-11-01 08:07 - 平均心率: 161 - 卡路里: 240 Cal - 平均步頻: 168
Pace: 00'03" / 00'05" / 00'02" / 00'06" / 00'02" / 00'02" / 00'01" / 00'03" / 00'02" / 00'06" / 00'03" / 00'01" / 00'05" / 00'06" / 00'06" / 00'07" / 00'01" / 00'06" / 00'06" / 00'05" / 00'05" / 00'04" / 00'02" / 00'02" / 00'02" / 00'03" / 00'06" / 00'06" / 00'01" / 00'05" / 00'06" / 00'07" / 00'01" / 00'07" / 00'04" / 00'01" / 00'06" / 00'01" / 00'03" / 00'03" / 00'07" / 00'01" / 00'04" / 00'03" / 00'01" / 00'06" / 00'07" / 00'03" / 00'08" / 00'03" / 03'38" / 06'24" / 05'23" / 05'13" / 28'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'21") | 1000 / 1000 |
| 2 | | 06'32" (+01'18") | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 04'10" | 169 / 5169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 188.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'05" | 00:00'08" |
| 3 | 00'02" | 00:00'10" |
| 4 | 00'06" | 00:00'16" |
| 5 | 00'02" | 00:00'18" |
| 6 | 00'02" | 00:00'20" |
| 7 | 00'01" | 00:00'21" |
| 8 | 00'03" | 00:00'24" |
| 9 | 00'02" | 00:00'26" |
| 10 | 00'06" | 00:00'32" |
| 11 | 00'03" | 00:00'35" |
| 12 | 00'01" | 00:00'36" |
| 13 | 00'05" | 00:00'41" |
| 14 | 00'06" | 00:00'47" |
| 15 | 00'06" | 00:00'53" |
| 16 | 00'07" | 00:01'00" |
| 17 | 00'01" | 00:01'01" |
| 18 | 00'06" | 00:01'07" |
| 19 | 00'06" | 00:01'13" |
| 20 | 00'05" | 00:01'18" |
| 21 | 00'05" | 00:01'23" |
| 22 | 00'04" | 00:01'27" |
| 23 | 00'02" | 00:01'29" |
| 24 | 00'02" | 00:01'31" |
| 25 | 00'02" | 00:01'33" |
| 26 | 00'03" | 00:01'36" |
| 27 | 00'06" | 00:01'42" |
| 28 | 00'06" | 00:01'48" |
| 29 | 00'01" | 00:01'49" |
| 30 | 00'05" | 00:01'54" |
| 31 | 00'06" | 00:02'00" |
| 32 | 00'07" | 00:02'07" |
| 33 | 00'01" | 00:02'08" |
| 34 | 00'07" | 00:02'15" |
| 35 | 00'04" | 00:02'19" |
| 36 | 00'01" | 00:02'20" |
| 37 | 00'06" | 00:02'26" |
| 38 | 00'01" | 00:02'27" |
| 39 | 00'03" | 00:02'30" |
| 40 | 00'03" | 00:02'33" |
| 41 | 00'07" | 00:02'40" |
| 42 | 00'01" | 00:02'41" |
| 43 | 00'04" | 00:02'45" |
| 44 | 00'03" | 00:02'48" |
| 45 | 00'01" | 00:02'49" |
| 46 | 00'06" | 00:02'55" |
| 47 | 00'07" | 00:03'02" |
| 48 | 00'03" | 00:03'05" |
| 49 | 00'08" | 00:03'13" |
| 50 | 00'03" | 00:03'16" |
| 51 | 03'38" | 00:06'54" |
| 52 | 06'24" | 00:13'18" |
| 53 | 05'23" | 00:18'41" |
| 54 | 05'13" | 00:23'54" |
| 5.2 | 00'-6" | 00:28'47" |
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