9.0 km | 00:46:27 | 05:09/km日期: 2020-11-02 20:32 - 總爬升: 185 m - 平均心率: 153 - 卡路里: 535 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'33" / 05'01" / 05'03" / 05'19" / 05'10" / 05'06" / 05'18" / 05'05" / 04'51" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'40") | 1000 / 1000 |
| 2 | | 05'00" (+00'09") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" (+00'28") | 1000 / 4000 |
| 5 | | 05'08" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'04" (+00'13") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 06'15" (+01'24") | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
242.11 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'01" | 00:10'34" |
| 3 | 05'03" | 00:15'37" |
| 4 | 05'19" | 00:20'56" |
| 5 | 05'10" | 00:26'06" |
| 6 | 05'06" | 00:31'12" |
| 7 | 05'18" | 00:36'30" |
| 8 | 05'05" | 00:41'35" |
| 9 | 04'51" | 00:46'26" |
| 9.0 | 06'59" | 00:46'30" |
展開計圈分析
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