5.2 km | 00:27:20 | 05:16/km日期: 2020-11-01 20:36 - 卡路里: 322 Cal - 平均步頻: 180
Pace: 05'40" / 05'17" / 05'22" / 05'09" / 04'59" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'41") | 1000 / 1000 |
2 | | 05'17" (+00'18") | 1000 / 2000 |
3 | | 05'21" (+00'22") | 1000 / 3000 |
4 | | 05'09" (+00'10") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 04'45" | 185 / 5185 |
11月累積里程 :
32.76 km Nike Flyknit LunarEpic 累積 :
2513.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'17" | 00:10'57" |
3 | 05'22" | 00:16'19" |
4 | 05'09" | 00:21'28" |
5 | 04'59" | 00:26'27" |
5.2 | 04'46" | 00:27'20" |