26.0 km | 03:07:40 | 07:13/km日期: 2020-11-01 05:19 - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 155 - 卡路里: 1871 Cal - 平均步頻: 178
Pace: 08'12" / 06'59" / 07'12" / 06'33" / 07'05" / 06'42" / 06'58" / 07'00" / 06'51" / 06'41" / 06'15" / 06'55" / 08'20" / 07'24" / 06'18" / 06'32" / 07'11" / 11'33" / 07'08" / 06'37" / 08'31" / 08'06" / 07'57" / 07'25" / 07'39" / 08'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'12") | 1000 / 1000 |
2 | | 06'59" (+00'44") | 1000 / 2000 |
3 | | 07'11" (+00'56") | 1000 / 3000 |
4 | | 06'33" (+00'18") | 1000 / 4000 |
5 | | 07'04" (+00'49") | 1000 / 5000 |
6 | | 06'42" (+00'27") | 1000 / 6000 |
7 | | 06'57" (+00'42") | 1000 / 7000 |
8 | | 07'00" (+00'45") | 1000 / 8000 |
9 | | 06'50" (+00'35") | 1000 / 9000 |
10 | | 06'40" (+00'25") | 1000 / 10000 |
11 | | 06'15" | 1000 / 11000 |
12 | | 06'54" (+00'39") | 1000 / 12000 |
13 | | 08'20" (+02'05") | 1000 / 13000 |
14 | | 07'24" (+01'09") | 1000 / 14000 |
15 | | 06'17" (+00'02") | 1000 / 15000 |
16 | | 06'32" (+00'17") | 1000 / 16000 |
17 | | 07'10" (+00'55") | 1000 / 17000 |
18 | | 07'59" (+01'44") | 1000 / 18000 |
19 | | 07'08" (+00'53") | 1000 / 19000 |
20 | | 06'36" (+00'21") | 1000 / 20000 |
21 | | 07'51" (+01'36") | 1000 / 21000 |
22 | | 08'05" (+01'50") | 1000 / 22000 |
23 | | 07'56" (+01'41") | 1000 / 23000 |
24 | | 07'25" (+01'10") | 1000 / 24000 |
25 | | 07'38" (+01'23") | 1000 / 25000 |
26 | | 08'33" (+02'18") | 1000 / 26000 |
新竹徐世顯