21.2 km | 02:49:19 | 07:59/km日期: 2020-11-01 07:00 - 總爬升: 211 m - 平均心率: 112 - 卡路里: 1021 Cal - 平均步頻: 176
Pace: 09'12" / 07'23" / 07'59" / 07'07" / 07'07" / 07'54" / 07'19" / 07'38" / 07'19" / 07'13" / 07'12" / 07'27" / 07'32" / 07'56" / 08'20" / 08'31" / 09'15" / 10'07" / 08'54" / 08'18" / 08'25" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+02'04") | 1000 / 1000 |
2 | | 07'22" (+00'15") | 1000 / 2000 |
3 | | 07'58" (+00'51") | 1000 / 3000 |
4 | | 07'07" | 1000 / 4000 |
5 | | 07'07" | 1000 / 5000 |
6 | | 07'54" (+00'47") | 1000 / 6000 |
7 | | 07'19" (+00'12") | 1000 / 7000 |
8 | | 07'37" (+00'30") | 1000 / 8000 |
9 | | 07'19" (+00'12") | 1000 / 9000 |
10 | | 07'13" (+00'06") | 1000 / 10000 |
11 | | 07'11" (+00'04") | 1000 / 11000 |
12 | | 07'27" (+00'20") | 1000 / 12000 |
13 | | 07'31" (+00'24") | 1000 / 13000 |
14 | | 07'56" (+00'49") | 1000 / 14000 |
15 | | 08'19" (+01'12") | 1000 / 15000 |
16 | | 08'31" (+01'24") | 1000 / 16000 |
17 | | 09'14" (+02'07") | 1000 / 17000 |
18 | | 10'07" (+03'00") | 1000 / 18000 |
19 | | 08'53" (+01'46") | 1000 / 19000 |
20 | | 08'17" (+01'10") | 1000 / 20000 |
21 | | 08'25" (+01'18") | 1000 / 21000 |
22 | | 06'49" | 177 / 21177 |
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