42.7 km | 05:15:40 | 07:23/km日期: 2020-11-01 06:08 - 平均心率: 151 - 卡路里: 3242 Cal - 平均步頻: 152
Pace: 05'48" / 06'33" / 06'30" / 06'15" / 06'27" / 06'06" / 06'23" / 06'01" / 06'19" / 07'00" / 06'23" / 06'14" / 08'28" / 06'26" / 06'19" / 14'15" / 07'09" / 05'52" / 06'26" / 06'39" / 06'52" / 06'57" / 06'56" / 07'14" / 06'50" / 16'57" / 07'14" / 07'53" / 07'40" / 08'01" / 08'48" / 08'52" / 08'29" / 09'22" / 20'22" / 08'23" / 08'37" / 08'42" / 09'17" / 07'50" / 09'57" / 08'41" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'43") | 1000 / 1000 |
| 2 | | 06'33" (+00'41") | 1000 / 2000 |
| 3 | | 06'29" (+00'37") | 1000 / 3000 |
| 4 | | 06'15" (+00'23") | 1000 / 4000 |
| 5 | | 06'27" (+00'35") | 1000 / 5000 |
| 6 | | 06'05" (+00'13") | 1000 / 6000 |
| 7 | | 06'22" (+00'30") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 06'19" (+00'27") | 1000 / 9000 |
| 10 | | 07'00" (+01'08") | 1000 / 10000 |
| 11 | | 06'23" (+00'31") | 1000 / 11000 |
| 12 | | 06'13" (+00'21") | 1000 / 12000 |
| 13 | | 08'28" (+02'36") | 1000 / 13000 |
| 14 | | 06'26" (+00'34") | 1000 / 14000 |
| 15 | | 06'18" (+00'26") | 1000 / 15000 |
| 16 | | 06'35" (+00'43") | 1000 / 16000 |
| 17 | | 05'58" (+00'06") | 1000 / 17000 |
| 18 | | 05'52" | 1000 / 18000 |
| 19 | | 06'26" (+00'34") | 1000 / 19000 |
| 20 | | 06'38" (+00'46") | 1000 / 20000 |
| 21 | | 06'52" (+01'00") | 1000 / 21000 |
| 22 | | 06'56" (+01'04") | 1000 / 22000 |
| 23 | | 06'56" (+01'04") | 1000 / 23000 |
| 24 | | 07'13" (+01'21") | 1000 / 24000 |
| 25 | | 06'49" (+00'57") | 1000 / 25000 |
| 26 | | 07'30" (+01'38") | 1000 / 26000 |
| 27 | | 07'13" (+01'21") | 1000 / 27000 |
| 28 | | 07'53" (+02'01") | 1000 / 28000 |
| 29 | | 07'40" (+01'48") | 1000 / 29000 |
| 30 | | 08'01" (+02'09") | 1000 / 30000 |
| 31 | | 08'47" (+02'55") | 1000 / 31000 |
| 32 | | 08'51" (+02'59") | 1000 / 32000 |
| 33 | | 08'28" (+02'36") | 1000 / 33000 |
| 34 | | 09'22" (+03'30") | 1000 / 34000 |
| 35 | | 08'04" (+02'12") | 1000 / 35000 |
| 36 | | 08'23" (+02'31") | 1000 / 36000 |
| 37 | | 08'37" (+02'45") | 1000 / 37000 |
| 38 | | 08'41" (+02'49") | 1000 / 38000 |
| 39 | | 09'17" (+03'25") | 1000 / 39000 |
| 40 | | 07'49" (+01'57") | 1000 / 40000 |
| 41 | | 09'57" (+04'05") | 1000 / 41000 |
| 42 | | 08'40" (+02'48") | 1000 / 42000 |
| 43 | | 11'01" (+05'09") | 726 / 42726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
61.77 km 
亞瑟士 GT2000 8 累積 :
1722.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'33" | 00:12'21" |
| 3 | 06'30" | 00:18'51" |
| 4 | 06'15" | 00:25'06" |
| 5 | 06'27" | 00:31'33" |
| 6 | 06'06" | 00:37'39" |
| 7 | 06'23" | 00:44'02" |
| 8 | 06'01" | 00:50'03" |
| 9 | 06'19" | 00:56'22" |
| 10 | 07'00" | 01:03'22" |
| 11 | 06'23" | 01:09'45" |
| 12 | 06'14" | 01:15'59" |
| 13 | 08'28" | 01:24'27" |
| 14 | 06'26" | 01:30'53" |
| 15 | 06'19" | 01:37'12" |
| 16 | 14'15" | 01:51'27" |
| 17 | 07'09" | 01:58'36" |
| 18 | 05'52" | 02:04'28" |
| 19 | 06'26" | 02:10'54" |
| 20 | 06'39" | 02:17'33" |
| 21 | 06'52" | 02:24'25" |
| 22 | 06'57" | 02:31'22" |
| 23 | 06'56" | 02:38'18" |
| 24 | 07'14" | 02:45'32" |
| 25 | 06'50" | 02:52'22" |
| 26 | 16'57" | 03:09'19" |
| 27 | 07'14" | 03:16'33" |
| 28 | 07'53" | 03:24'26" |
| 29 | 07'40" | 03:32'06" |
| 30 | 08'01" | 03:40'07" |
| 31 | 08'48" | 03:48'55" |
| 32 | 08'52" | 03:57'47" |
| 33 | 08'29" | 04:06'16" |
| 34 | 09'22" | 04:15'38" |
| 35 | 20'22" | 04:36'00" |
| 36 | 08'23" | 04:44'23" |
| 37 | 08'37" | 04:53'00" |
| 38 | 08'42" | 05:01'42" |
| 39 | 09'17" | 05:10'59" |
| 40 | 07'50" | 05:18'49" |
| 41 | 09'57" | 05:28'46" |
| 42 | 08'41" | 05:37'27" |
| 42.7 | 11'02" | 05:45'28" |
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