21.8 km | 02:48:48 | 07:45/km日期: 2020-11-01 06:29 - 總爬升: 218 m - 卡路里: 1175 Cal - 平均步頻: 160
Pace: 07'15" / 06'41" / 06'25" / 09'52" / 06'37" / 06'44" / 06'34" / 09'41" / 06'45" / 15'00" / 07'36" / 06'28" / 08'25" / 05'27" / 06'14" / 06'42" / 04'47" / 09'26" / 11'07" / 06'48" / 07'22" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'46") | 999 / 999 |
2 | | 06'44" (+01'21") | 1005 / 2004 |
3 | | 06'22" (+00'59") | 1007 / 3011 |
4 | | 09'55" (+04'32") | 993 / 4005 |
5 | | 06'37" (+01'14") | 1014 / 5019 |
6 | | 06'43" (+01'20") | 1006 / 6026 |
7 | | 06'33" (+01'10") | 994 / 7020 |
8 | | 09'40" (+04'17") | 1012 / 8032 |
9 | | 06'41" (+01'18") | 993 / 9026 |
10 | | 14'57" (+09'34") | 1002 / 10028 |
11 | | 07'35" (+02'12") | 1001 / 11029 |
12 | | 06'27" (+01'04") | 1002 / 12031 |
13 | | 08'25" (+03'02") | 1018 / 13050 |
14 | | 05'23" | 996 / 14046 |
15 | | 05'49" (+00'26") | 2190 / 16236 |
16 | | 18'01" (+12'38") | 15 / 16252 |
17 | | 05'55" (+00'32") | 800 / 17053 |
18 | | 09'21" (+03'58") | 1009 / 18062 |
19 | | 11'14" (+05'51") | 1008 / 19070 |
20 | | 06'44" (+01'21") | 998 / 20069 |
21 | | 07'22" (+01'59") | 1000 / 21070 |
22 | | 06'39" (+01'16") | 755 / 21825 |
彰化蕭正益