16.3 km | 02:40:52 | 09:50/km日期: 2014-12-28 06:45 - 總爬升: 838 m - 地點: 聖母山莊 - 天氣: 雨 - 卡路里: 1059 Cal - 溫度: 16°C - 濕度: 92%
Pace: 06'15" / 06'35" / 07'28" / 09'14" / 13'04" / 11'20" / 12'12" / 22'26" / 17'04" / 11'51" / 06'01" / 06'29" / 06'17" / 06'32" / 06'28" / 05'58" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 1004 / 1004 |
| 2 | | 07'10" (+01'13") | 1060 / 2065 |
| 3 | | 07'05" (+01'08") | 1002 / 3068 |
| 4 | | 09'17" (+03'20") | 1018 / 4086 |
| 5 | | 12'56" (+06'59") | 1005 / 5091 |
| 6 | | 11'10" (+05'13") | 1007 / 6099 |
| 7 | | 13'54" (+07'57") | 1084 / 7183 |
| 8 | | 20'58" (+15'01") | 10 / 7194 |
| 9 | | 00'00" | 0 / 7194 |
| 10 | | 20'14" (+14'17") | 1330 / 8524 |
| 11 | | 15'40" (+09'43") | 1036 / 9560 |
| 12 | | 07'14" (+01'17") | 999 / 10559 |
| 13 | | 06'06" (+00'09") | 1002 / 11561 |
| 14 | | 06'36" (+00'39") | 996 / 12558 |
| 15 | | 06'30" (+00'33") | 999 / 13557 |
| 16 | | 06'40" (+00'43") | 1017 / 14575 |
| 17 | | 05'57" | 1005 / 15581 |
| 18 | | 06'05" (+00'08") | 1000 / 16581 |
12月累積里程 : 16.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'35" | 00:12'50" |
| 3 | 07'28" | 00:20'18" |
| 4 | 09'14" | 00:29'32" |
| 5 | 13'04" | 00:42'36" |
| 6 | 11'20" | 00:53'56" |
| 7 | 12'12" | 01:06'08" |
| 8 | 22'26" | 01:28'34" |
| 9 | 17'04" | 01:45'38" |
| 10 | 11'51" | 01:57'29" |
| 11 | 06'01" | 02:03'30" |
| 12 | 06'29" | 02:09'59" |
| 13 | 06'17" | 02:16'16" |
| 14 | 06'32" | 02:22'48" |
| 15 | 06'28" | 02:29'16" |
| 16 | 05'58" | 02:35'14" |
| 16.3 | 16'39" | 02:40'52" |
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