10.0 km | 01:07:53 | 06:46/km日期: 2014-11-26 04:40 - 平均心率: 132 - 卡路里: 677 Cal - 溫度: 22°C - 濕度: 72%
Pace: 08'08" / 06'58" / 06'44" / 06'30" / 06'42" / 07'30" / 06'29" / 06'18" / 06'16" / 06'05" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'03") | 1000 / 1000 |
| 2 | | 06'57" (+00'52") | 1000 / 2000 |
| 3 | | 06'43" (+00'38") | 1000 / 3000 |
| 4 | | 06'30" (+00'25") | 1000 / 4000 |
| 5 | | 06'42" (+00'37") | 1000 / 5000 |
| 6 | | 07'29" (+01'24") | 1000 / 6000 |
| 7 | | 06'29" (+00'24") | 1000 / 7000 |
| 8 | | 06'17" (+00'12") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 09'14" (+03'09") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
353.68 km 
Barefoot 累積 :
23306.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'58" | 00:15'06" |
| 3 | 06'44" | 00:21'50" |
| 4 | 06'30" | 00:28'20" |
| 5 | 06'42" | 00:35'02" |
| 6 | 07'30" | 00:42'32" |
| 7 | 06'29" | 00:49'01" |
| 8 | 06'18" | 00:55'19" |
| 9 | 06'16" | 01:01'35" |
| 10 | 06'05" | 01:07'40" |
| 10.0 | 09'21" | 01:07'53" |
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