10.8 km | 00:55:29 | 05:09/km日期: 2014-11-27 05:51 - 地點: 一壽橋 - 天氣: 涼爽 - 卡路里: 776 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'27" / 05'17" / 05'04" / 04'27" / 05'17" / 04'53" / 05'16" / 04'42" / 05'21" / 04'34" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'00") | 1000 / 1000 |
2 | | 05'17" (+00'51") | 1000 / 2000 |
3 | | 05'03" (+00'37") | 1000 / 3000 |
4 | | 04'26" | 1000 / 4000 |
5 | | 05'17" (+00'51") | 1000 / 5000 |
6 | | 04'52" (+00'26") | 1000 / 6000 |
7 | | 05'16" (+00'50") | 1000 / 7000 |
8 | | 04'41" (+00'15") | 1000 / 8000 |
9 | | 05'20" (+00'54") | 1000 / 9000 |
10 | | 04'34" (+00'08") | 1000 / 10000 |
11 | | 06'44" (+02'18") | 772 / 10772 |
11月累積里程 :
131.19 km NB ML574VBK 累積 :
948.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'17" | 00:10'44" |
3 | 05'04" | 00:15'48" |
4 | 04'27" | 00:20'15" |
5 | 05'17" | 00:25'32" |
6 | 04'53" | 00:30'25" |
7 | 05'16" | 00:35'41" |
8 | 04'42" | 00:40'23" |
9 | 05'21" | 00:45'44" |
10 | 04'34" | 00:50'18" |
10.8 | 06'44" | 00:55'31" |