13.0 km | 01:10:13 | 05:23/km日期: 2020-10-31 05:16 - 平均心率: 179 - 卡路里: 968 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 68%
Pace: 04'39" / 04'37" / 04'35" / 04'27" / 04'35" / 04'41" / 06'29" / 06'24" / 06'29" / 05'54" / 05'53" / 05'44" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'12") | 1000 / 1000 |
| 2 | | 04'36" (+00'09") | 1000 / 2000 |
| 3 | | 04'34" (+00'07") | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 04'35" (+00'08") | 1000 / 5000 |
| 6 | | 04'41" (+00'14") | 1000 / 6000 |
| 7 | | 06'28" (+02'01") | 1000 / 7000 |
| 8 | | 06'24" (+01'57") | 1000 / 8000 |
| 9 | | 06'28" (+02'01") | 1000 / 9000 |
| 10 | | 05'54" (+01'27") | 1000 / 10000 |
| 11 | | 05'53" (+01'26") | 1000 / 11000 |
| 12 | | 05'43" (+01'16") | 1000 / 12000 |
| 13 | | 05'41" (+01'14") | 1000 / 13000 |
| 14 | | 05'22" (+00'55") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
314.97 km 
Adidas adizero Boston 6 累積 :
12211.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'37" | 00:09'16" |
| 3 | 04'35" | 00:13'51" |
| 4 | 04'27" | 00:18'18" |
| 5 | 04'35" | 00:22'53" |
| 6 | 04'41" | 00:27'34" |
| 7 | 06'29" | 00:34'03" |
| 8 | 06'24" | 00:40'27" |
| 9 | 06'29" | 00:46'56" |
| 10 | 05'54" | 00:52'50" |
| 11 | 05'53" | 00:58'43" |
| 12 | 05'44" | 01:04'27" |
| 13 | 05'42" | 01:10'09" |
| 13.0 | 05'28" | 01:10'14" |
展開計圈分析
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