13.3 km | 01:15:29 | 05:40/km日期: 2020-10-29 20:09 - 總爬升: 126 m - 卡路里: 718 Cal - 總步數: 12122 - 平均步頻: 160 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'41" / 06'14" / 06'06" / 06'04" / 05'47" / 05'33" / 05'37" / 05'27" / 05'21" / 05'09" / 05'12" / 05'18" / 04'59" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'47") | 1009 / 1009 | 156 / 95 |
| 2 | | 06'09" (+01'14") | 1001 / 2011 | 159 / 101 |
| 3 | | 06'03" (+01'08") | 1005 / 3016 | 157 / 104 |
| 4 | | 06'03" (+01'08") | 1001 / 4018 | 158 / 104 |
| 5 | | 05'46" (+00'51") | 1002 / 5021 | 159 / 108 |
| 6 | | 05'34" (+00'39") | 1004 / 6025 | 160 / 111 |
| 7 | | 05'34" (+00'39") | 1008 / 7033 | 160 / 111 |
| 8 | | 05'24" (+00'29") | 1007 / 8041 | 162 / 113 |
| 9 | | 05'20" (+00'25") | 1001 / 9042 | 162 / 115 |
| 10 | | 05'08" (+00'13") | 1001 / 10044 | 164 / 118 |
| 11 | | 05'12" (+00'17") | 1007 / 11052 | 164 / 116 |
| 12 | | 05'15" (+00'20") | 1008 / 12060 | 163 / 116 |
| 13 | | 04'55" | 1010 / 13071 | 163 / 123 |
| 14 | | 06'18" (+01'23") | 300 / 13372 | 155 / 101 |
10月累積里程 : 184.88 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'14" | 00:12'55" |
| 3 | 06'06" | 00:19'01" |
| 4 | 06'04" | 00:25'05" |
| 5 | 05'47" | 00:30'52" |
| 6 | 05'33" | 00:36'25" |
| 7 | 05'37" | 00:42'02" |
| 8 | 05'27" | 00:47'29" |
| 9 | 05'21" | 00:52'50" |
| 10 | 05'09" | 00:57'59" |
| 11 | 05'12" | 01:03'11" |
| 12 | 05'18" | 01:08'29" |
| 13 | 04'59" | 01:13'28" |
| 13.3 | 06'42" | 01:15'29" |
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