15.6 km | 01:28:43 | 05:41/km日期: 2020-10-31 05:34 - 卡路里: 1127 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 06'08" / 07'57" / 05'42" / 05'22" / 05'44" / 06'16" / 05'41" / 05'51" / 05'53" / 05'42" / 07'59" / 05'22" / 05'28" / 05'39" / 05'25" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'33") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'44" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'34") | 1000 / 6000 |
| 7 | | 05'40" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 05'53" (+00'31") | 1000 / 9000 |
| 10 | | 05'41" (+00'19") | 1000 / 10000 |
| 11 | | 05'41" (+00'19") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'27" (+00'05") | 1000 / 13000 |
| 14 | | 05'39" (+00'17") | 1000 / 14000 |
| 15 | | 05'25" (+00'03") | 1000 / 15000 |
| 16 | | 05'16" | 608 / 15608 |
10月累積里程 : 250.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'57" | 00:14'05" |
| 3 | 05'42" | 00:19'47" |
| 4 | 05'22" | 00:25'09" |
| 5 | 05'44" | 00:30'53" |
| 6 | 06'16" | 00:37'09" |
| 7 | 05'41" | 00:42'50" |
| 8 | 05'51" | 00:48'41" |
| 9 | 05'53" | 00:54'34" |
| 10 | 05'42" | 01:00'16" |
| 11 | 07'59" | 01:08'15" |
| 12 | 05'22" | 01:13'37" |
| 13 | 05'28" | 01:19'05" |
| 14 | 05'39" | 01:24'44" |
| 15 | 05'25" | 01:30'09" |
| 15.6 | 05'17" | 01:33'22" |
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