6.6 km | 00:27:09 | 04:07/km日期: 2020-10-29 19:01 - 平均心率: 122 - 卡路里: 242 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 75%
Pace: 03'41" / 04'37" / 03'43" / 04'35" / 04'46" / 03'41" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'02") | 402 / 402 |
| 2 | | 03'42" (+00'04") | 408 / 810 |
| 3 | | 03'39" (+00'01") | 410 / 1221 |
| 4 | | 03'41" (+00'03") | 408 / 1629 |
| 5 | | 48'21" (+44'43") | 20 / 1650 |
| 6 | | 03'42" (+00'04") | 394 / 2044 |
| 7 | | 03'42" (+00'04") | 405 / 2449 |
| 8 | | 03'43" (+00'05") | 407 / 2857 |
| 9 | | 03'38" | 411 / 3268 |
| 10 | | 41'05" (+37'27") | 24 / 3293 |
| 11 | | 03'38" | 399 / 3692 |
| 12 | | 03'41" (+00'03") | 407 / 4099 |
| 13 | | 03'41" (+00'03") | 406 / 4506 |
| 14 | | 03'40" (+00'02") | 406 / 4912 |
| 15 | | 42'54" (+39'16") | 26 / 4939 |
| 16 | | 03'39" (+00'01") | 398 / 5338 |
| 17 | | 03'42" (+00'04") | 409 / 5747 |
| 18 | | 03'43" (+00'05") | 409 / 6156 |
| 19 | | 03'42" (+00'04") | 406 / 6563 |
| 20 | | 02'24" | 10 / 6573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 591.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 04'37" | 00:08'18" |
| 3 | 03'43" | 00:12'01" |
| 4 | 04'35" | 00:16'36" |
| 5 | 04'46" | 00:21'22" |
| 6 | 03'41" | 00:25'03" |
| 6.6 | 03'41" | 00:27'10" |
展開計圈分析
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