10.4 km | 01:07:44 | 06:30/km日期: 2014-11-26 06:38 - 卡路里: 562 Cal - 溫度: 21°C - 濕度: 73%
Pace: 01'11" / 06'39" / 06'47" / 06'16" / 08'10" / 05'58" / 07'53" / 05'36" / 05'49" / 07'37" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'57") | 1000 / 1000 |
2 | | 06'37" (+01'02") | 1000 / 2000 |
3 | | 06'47" (+01'12") | 1000 / 3000 |
4 | | 06'16" (+00'41") | 1000 / 4000 |
5 | | 06'55" (+01'20") | 1000 / 5000 |
6 | | 05'57" (+00'22") | 1000 / 6000 |
7 | | 06'18" (+00'43") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 05'48" (+00'13") | 1000 / 9000 |
10 | | 06'53" (+01'18") | 1000 / 10000 |
11 | | 07'31" (+01'56") | 403 / 10403 |
11月累積里程 :
461.28 km Mizuno Sayonara 2 累積 :
905.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'11" | 00:01'11" |
2 | 06'39" | 00:07'50" |
3 | 06'47" | 00:14'37" |
4 | 06'16" | 00:20'53" |
5 | 08'10" | 00:29'03" |
6 | 05'58" | 00:35'01" |
7 | 07'53" | 00:42'54" |
8 | 05'36" | 00:48'30" |
9 | 05'49" | 00:54'19" |
10 | 07'37" | 01:01'56" |
10.4 | 08'59" | 01:05'34" |