18.1 km | 01:41:07 | 05:34/km日期: 2020-10-30 14:47 - 平均心率: 148 - 卡路里: 1070 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 61%
Pace: 06'01" / 06'12" / 05'52" / 05'28" / 06'32" / 06'07" / 05'31" / 05'28" / 05'08" / 04'52" / 05'03" / 05'39" / 05'35" / 05'15" / 04'44" / 04'59" / 05'51" / 06'05" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 16105 / 16105 |
| 2 | | 06'00" (+00'29") | 1736 / 17841 |
| 3 | | 06'02" (+00'31") | 276 / 18117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 573.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 05'52" | 00:18'05" |
| 4 | 05'28" | 00:23'33" |
| 5 | 06'32" | 00:30'05" |
| 6 | 06'07" | 00:36'12" |
| 7 | 05'31" | 00:41'43" |
| 8 | 05'28" | 00:47'11" |
| 9 | 05'08" | 00:52'19" |
| 10 | 04'52" | 00:57'11" |
| 11 | 05'03" | 01:02'14" |
| 12 | 05'39" | 01:07'53" |
| 13 | 05'35" | 01:13'28" |
| 14 | 05'15" | 01:18'43" |
| 15 | 04'44" | 01:23'27" |
| 16 | 04'59" | 01:28'26" |
| 17 | 05'51" | 01:34'17" |
| 18 | 06'05" | 01:40'22" |
| 18.1 | 06'23" | 01:41'07" |
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