19.0 km | 01:48:59 | 05:43/km日期: 2020-10-29 03:34 - 總爬升: 571 m - 地點: 新莊運動公園 - 卡路里: 855 Cal - 總步數: 20448 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'21" / 06'24" / 05'57" / 06'05" / 05'54" / 05'52" / 05'50" / 05'47" / 06'00" / 05'38" / 05'26" / 05'54" / 05'03" / 05'26" / 05'24" / 05'37" / 05'33" / 05'24" / 05'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'17") | 1008 / 1008 | 183 / 86 |
| 2 | | 06'23" (+01'22") | 1002 / 2011 | 188 / 82 |
| 3 | | 05'55" (+00'54") | 1003 / 3014 | 189 / 88 |
| 4 | | 06'04" (+01'03") | 1002 / 4016 | 189 / 86 |
| 5 | | 05'53" (+00'52") | 1001 / 5018 | 189 / 89 |
| 6 | | 05'52" (+00'51") | 1005 / 6024 | 190 / 89 |
| 7 | | 05'49" (+00'48") | 1002 / 7026 | 189 / 90 |
| 8 | | 05'45" (+00'44") | 1004 / 8030 | 189 / 91 |
| 9 | | 05'57" (+00'56") | 1007 / 9038 | 188 / 89 |
| 10 | | 05'35" (+00'34") | 1007 / 10046 | 188 / 94 |
| 11 | | 05'23" (+00'22") | 1007 / 11053 | 186 / 99 |
| 12 | | 05'52" (+00'51") | 1006 / 12060 | 187 / 90 |
| 13 | | 05'01" | 1002 / 13062 | 186 / 106 |
| 14 | | 05'24" (+00'23") | 1003 / 14066 | 185 / 99 |
| 15 | | 05'25" (+00'24") | 1008 / 15074 | 186 / 98 |
| 16 | | 05'34" (+00'33") | 1006 / 16081 | 185 / 96 |
| 17 | | 05'29" (+00'28") | 1010 / 17091 | 186 / 97 |
| 18 | | 05'22" (+00'21") | 1002 / 18094 | 186 / 99 |
| 19 | | 05'10" (+00'09") | 1005 / 19099 | 185 / 104 |
10月累積里程 :
460.41 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 05'57" | 00:18'42" |
| 4 | 06'05" | 00:24'47" |
| 5 | 05'54" | 00:30'41" |
| 6 | 05'52" | 00:36'33" |
| 7 | 05'50" | 00:42'23" |
| 8 | 05'47" | 00:48'10" |
| 9 | 06'00" | 00:54'10" |
| 10 | 05'38" | 00:59'48" |
| 11 | 05'26" | 01:05'14" |
| 12 | 05'54" | 01:11'08" |
| 13 | 05'03" | 01:16'11" |
| 14 | 05'26" | 01:21'37" |
| 15 | 05'24" | 01:27'01" |
| 16 | 05'37" | 01:32'38" |
| 17 | 05'33" | 01:38'11" |
| 18 | 05'24" | 01:43'35" |
| 19 | 05'13" | 01:48'48" |
| 19.0 | 08'17" | 01:48'59" |
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