13.0 km | 01:59:26 | 09:10/km日期: 2020-10-29 04:18 - 平均心率: 123 - 卡路里: 916 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 76%
Pace: 08'21" / 07'02" / 07'02" / 06'19" / 08'16" / 08'19" / 08'48" / 09'53" / 07'13" / 08'43" / 08'34" / 07'02" / 23'50" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'01") | 1000 / 1000 |
| 2 | | 07'02" (+00'43") | 1000 / 2000 |
| 3 | | 07'01" (+00'42") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 08'15" (+01'56") | 1000 / 5000 |
| 6 | | 08'19" (+02'00") | 1000 / 6000 |
| 7 | | 08'47" (+02'28") | 1000 / 7000 |
| 8 | | 09'53" (+03'34") | 1000 / 8000 |
| 9 | | 07'12" (+00'53") | 1000 / 9000 |
| 10 | | 08'43" (+02'24") | 1000 / 10000 |
| 11 | | 08'33" (+02'14") | 1000 / 11000 |
| 12 | | 07'02" (+00'43") | 1000 / 12000 |
| 13 | | 23'49" (+17'30") | 1000 / 13000 |
| 14 | | 07'32" (+01'13") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
10月累積里程 : 327.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'02" | 00:15'23" |
| 3 | 07'02" | 00:22'25" |
| 4 | 06'19" | 00:28'44" |
| 5 | 08'16" | 00:37'00" |
| 6 | 08'19" | 00:45'19" |
| 7 | 08'48" | 00:54'07" |
| 8 | 09'53" | 01:04'00" |
| 9 | 07'13" | 01:11'13" |
| 10 | 08'43" | 01:19'56" |
| 11 | 08'34" | 01:28'30" |
| 12 | 07'02" | 01:35'32" |
| 13 | 23'50" | 01:59'22" |
| 13.0 | 07'30" | 01:59'27" |
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