7.7 km | 01:16:34 | 09:59/km日期: 2020-10-28 19:56 - 卡路里: 524 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 73%
Pace: 11'53" / 09'17" / 11'52" / 12'21" / 08'43" / 12'46" / 03'52" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+08'01") | 1000 / 1000 |
2 | | 09'16" (+05'24") | 1000 / 2000 |
3 | | 11'52" (+08'00") | 1000 / 3000 |
4 | | 12'21" (+08'29") | 1000 / 4000 |
5 | | 08'41" (+04'49") | 1000 / 5000 |
6 | | 12'47" (+08'55") | 1000 / 6000 |
7 | | 03'52" | 1000 / 7000 |
8 | | 08'47" (+04'55") | 663 / 7663 |
10月累積里程 : 199.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 09'17" | 00:21'10" |
3 | 11'52" | 00:33'02" |
4 | 12'21" | 00:45'23" |
5 | 08'43" | 00:54'06" |
6 | 12'46" | 01:06'52" |
7 | 03'52" | 01:10'44" |
7.7 | 08'47" | 01:16'34" |