8.5 km | 00:46:50 | 05:30/km日期: 2020-10-27 18:28 - 地點: 田徑場 - 天氣: 涼爽 - 平均心率: 156 - 卡路里: 423 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 64%
Pace: 05'19" / 05'21" / 05'13" / 05'17" / 05'09" / 05'12" / 10'10" / 05'21" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" (+00'08") | 423 / 423 |
| 2 | | 03'33" (+00'08") | 442 / 865 |
| 3 | | 26'02" (+22'37") | 78 / 943 |
| 4 | | 03'31" (+00'06") | 424 / 1367 |
| 5 | | 03'29" (+00'04") | 441 / 1809 |
| 6 | | 23'03" (+19'38") | 93 / 1903 |
| 7 | | 03'29" (+00'04") | 423 / 2326 |
| 8 | | 03'30" (+00'05") | 441 / 2768 |
| 9 | | 24'30" (+21'05") | 81 / 2849 |
| 10 | | 03'30" (+00'05") | 426 / 3276 |
| 11 | | 03'35" (+00'10") | 431 / 3707 |
| 12 | | 24'03" (+20'38") | 86 / 3794 |
| 13 | | 03'28" (+00'03") | 418 / 4212 |
| 14 | | 03'25" | 441 / 4653 |
| 15 | | 22'50" (+19'25") | 89 / 4743 |
| 16 | | 03'25" | 424 / 5167 |
| 17 | | 03'27" (+00'02") | 437 / 5605 |
| 18 | | 22'48" (+19'23") | 86 / 5692 |
| 19 | | 03'38" (+00'13") | 412 / 6105 |
| 20 | | 03'37" (+00'12") | 419 / 6524 |
| 21 | | 26'06" (+22'41") | 152 / 6677 |
| 22 | | 03'34" (+00'09") | 419 / 7096 |
| 23 | | 03'37" (+00'12") | 423 / 7520 |
| 24 | | 23'15" (+19'50") | 87 / 7607 |
| 25 | | 03'34" (+00'09") | 417 / 8025 |
| 26 | | 03'35" (+00'10") | 422 / 8447 |
| 27 | | 33'40" (+30'15") | 40 / 8487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
358.81 km 
adidas takumi sen 6 累積 :
430.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'21" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'17" | 00:21'10" |
| 5 | 05'09" | 00:26'19" |
| 6 | 05'12" | 00:31'31" |
| 7 | 10'10" | 00:41'41" |
| 8 | 05'21" | 00:47'02" |
| 8.5 | 06'00" | 00:49'58" |
展開計圈分析
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