8.3 km | 00:40:04 | 04:50/km日期: 2020-10-28 14:20 - 卡路里: 508 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 53%
Pace: 05'17" / 05'09" / 04'50" / 04'45" / 04'39" / 04'35" / 04'41" / 04'50" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'43") | 1000 / 1000 |
2 | | 05'08" (+00'34") | 1000 / 2000 |
3 | | 04'49" (+00'15") | 1000 / 3000 |
4 | | 04'45" (+00'11") | 1000 / 4000 |
5 | | 04'39" (+00'05") | 1000 / 5000 |
6 | | 04'34" | 1000 / 6000 |
7 | | 04'41" (+00'07") | 1000 / 7000 |
8 | | 04'50" (+00'16") | 1000 / 8000 |
9 | | 04'37" (+00'03") | 280 / 8280 |
10月累積里程 : 361.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 04'50" | 00:15'16" |
4 | 04'45" | 00:20'01" |
5 | 04'39" | 00:24'40" |
6 | 04'35" | 00:29'15" |
7 | 04'41" | 00:33'56" |
8 | 04'50" | 00:38'46" |
8.3 | 04'37" | 00:40'04" |