8.3 km | 00:52:21 | 06:16/km日期: 2020-10-29 15:32 - 平均心率: 147 - 卡路里: 627 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65%
Pace: 06'23" / 06'30" / 06'04" / 06'21" / 05'58" / 06'03" / 06'52" / 06'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'24") | 1000 / 1000 |
| 2 | | 06'30" (+00'32") | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 06'21" (+00'23") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'03" (+00'05") | 1000 / 6000 |
| 7 | | 06'51" (+00'53") | 1000 / 7000 |
| 8 | | 06'05" (+00'07") | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 344 / 8344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 127.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'30" | 00:12'53" |
| 3 | 06'04" | 00:18'57" |
| 4 | 06'21" | 00:25'18" |
| 5 | 05'58" | 00:31'16" |
| 6 | 06'03" | 00:37'19" |
| 7 | 06'52" | 00:44'11" |
| 8 | 06'05" | 00:50'16" |
| 8.3 | 06'02" | 00:52'21" |
展開計圈分析
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